My SPARTA Strength Class (ages 65–97) at the Malden Senior Center welcomed two summer interns into a full-body experience. ✨These rockstars didn’t just demonstrate—they inspired. From cheers to high-fives, it was age-defying unity in motion.

📣We’re not just breaking a sweat—we’re breaking stereotypes.

#healthequity #fitness #inclusion #seniors #genz #fun #health #teamwork #exercise #workout#Boston

Community Building. Stronger Together💪🏾

Thank you to the rockstars ⭐️of my 8-week fitness series in Malden! I’m truly grateful for the opportunity to be part of your fitness journey.

You brought the energy, the effort, and the smiles every single week. I couldn’t be prouder of this crew. 🏆

#healthequity #fitness #teamwork#Inclusion #diversity #exercise #inspire #groupfitness #community #maldenma #northshorema #boston

Just a few of the nice comments we got from Academy graduates.
You can join too!
We are interviewing now and beginning in September!

24 weeks, 2h each - leading up to facilitator certification.

www.sociocracyforall.org/academy

#sociocracy #facilitation #teamwork #socinn #governance #leadership #purpose #systems

💪🏽50 years young and still pulling my weight—literally.

➡️ This isn’t about showing off.
It’s about showing up.

For my health.
For my community.
Para mi comunidad.✨

#healthequity #patriotism #diversity #latino #community #fitness#America#Immigrants #unity#Boston#BostonFitness#Maldenma#Northshorema #coach #teamwork #quotes #outdoors

Movement. Connection. Belonging.💪🏾

✨Just another day at the Malden Senior Center.

✅ Every week, people ages 65 to 95+ move together, grow together, laugh together, and remind us that we are stronger together.

#fitness #seniors #inspiration #fun #health #diversity #teamwork #sarcopenia #healthyaging #boston #bostonfitness #maldenma #northshorema