🐈⬛ Our new rescue kitty Clementine loves her spider toy, and big sister Xing Xing is entertained by her adventures.
#RescueCats #AdoptDontShop #cats #kittens #fun #humor #pets #smile #catsofmastodon
#Tag
🐈⬛ Our new rescue kitty Clementine loves her spider toy, and big sister Xing Xing is entertained by her adventures.
#RescueCats #AdoptDontShop #cats #kittens #fun #humor #pets #smile #catsofmastodon
Having Fun with Complex Numbers: A Real-Life Journey for Upper Elementary Studen
https://mathwonder.org/Having-Fun-with-Complex-Numbers/
#HackerNews #Having #Fun #with #Complex #Numbers #A #Real-Life #Journey #for #Upper #Elementary #Students #math #education #complex #numbers #learning #journey #STEM #education
💪🏾One rep at a time, one paw at a time🐾
😸 Xing Xing and Clemmie the rescue kitties approved.
#caturday #cats #kitten #workout #fitness #rescuecat #fun #photography #catsofmastodon
🌈 Inclusive Fitness. Health Equity
✨All abilities are welcome at my SPARTA Strength Class, designed for ages 65-95, at the Malden Senior Center.
Stronger Together💪🏾
#seniors #disability #fitness #Accessibility #health #aging #muscle #fun
Fun Fit Fact! ⏰
As we age, we lose power (strength plus speed) at twice the rate of strength alone.
▶️ Watch my amazing rockSTARs (ages 65 to 94) at the Milano Senior Center in Melrose MA demonstrate a few power moves.
Why Power Training Matters:
▪️ Improved Reaction Time — helps prevent falls
🧠 #Brain Boost — may support cognitive #health
👊🏽 Fights #Sarcopenia — combats age related muscle loss
😅 And yes… it is #fun too!
#boston #community #aging #fitness #workout #muscle #mentalhealth #life
😅New Era Of Senior Fitness: Strength, Power, and Fun!
Highlights from my third SPARTA Class in partnership with Mystic Valley Elder Services at the Heritage House in Malden, MA! 💪🏾
🎯Our mission: to make movement accessible, fun, and empowering for every ability.
#seniorcare #Nonprofits #Health #fun #Northshorema #fitness #healthyaging #life #fallprevention #Longevity #coach #maldenma #hiit #cardio #brainhealth
🐱 Meet Xing Xing and Clemmie! 🐾
#Caturday #cats #BFF #friendship #kitten #pets #photography #rescuecat #smile #fun #feline #AdoptDontShop #catsofmastodon
📣 Age Is Just a Number!
Today I had the privilege of leading my third SPARTA Strength Class in partnership with Mystic Valley Elder Services at the Heritage House in Malden, MA! 💪🏾
😅We welcomed new faces and reunited with familiar friends. The HIIT workout blended strength, power, and partner exercises.
✅Our mission: to make movement accessible, #fun, and empowering for every ability. 👟
#SeniorFitness #ElderCare #Nonprofits #Health #Inclusion #Boston #Northshorema #aging #fitness #Community
New Kitten Update: Cat TV! 📺🐾
🐈⬛It’s officially been three weeks since our rescue kitty Clemmie joined the family, and she’s settling in with her big sister, Xing Xing (also a rescue)! Their favorite activity right now is watching Cat TV together (with mandatory snack service, of course).😹
#cats #rescuecat #kittens #pets #tv #humor #fun #snacks #bff #besties #catsofmastodon
⁂ Article
Parents who do not recognize their children's talents 😱⚠️😾
🍁Outdoor Fall TRX Workout: Sweat and Mental Health
✅ Sharing one of my favorite suspension training full-body exercises. It’s perfect for improving balance, building strength, boosting cardio, relieving stress, and having fun outdoors! 😅
#health #outdoors #fun #life #nature #fall #foilage #strength #HealthyLiving #mentalhealth #trx #exercise #over50 #Boston
📣 Older Adults ❤️ High Intensity Interval Training!
👏🏽 Highlights from my SPARTA Strength Class in Malden.
💪🏾Ages 65–95. All abilities. All backgrounds.
🎯 Watch until the end for a special birthday POWER Slam!💥
#eldercare #fitness #health #fun #StrengthTraining #healthequity #boston #Northshorema #mentalhealth #diversity #seniorfitness #aging #fitfam #life
Marko – A declarative, HTML‑based language that makes building web apps fun
#HackerNews #Marko #HTML #webapps #fun #programming #declarative
A space for Bonfire maintainers and contributors to communicate