⛑️I just received a video from a Ukrainian friend I met in Kherson during one of my earlier humanitarian trips. He's now serving as a defender, and the tourniquets I sent arrived safely.

➡️ Every act of solidarity matters.

Grateful to him and all the heroes on the frontline. Slava Ukraini🇺🇦

#Kherson #Ukraine#Firstaid#America #humanitarian #friends#Boston

Happy international day of friendship to those who observe.

(I for example do observe friendships, to learn. Hoping I can one day participate in one.)

#friendship

😀Brightening my day before my SPARTA Strength class: hanging out with Karen and Mary (97 years young!), rockstars ✨ from the Malden Senior Center! 💪🏾

#Community #fitness #seniors#Friendship #smile#Gratitude #life #inspirational #heroes #HealthEquity #maldenma #northshorema#healthequity#Boston #photography

🇺🇦 Kherson, this is for you.

📦I just mailed a package of CAT-7 tourniquets, a U.S. flag🇺🇸, and a card honoring my friend Oleg—a humanitarian volunteer killed while delivering aid. Since 2022, I’ve stood with the people of Ukraine. That promise continues.

You are not forgotten.🕊️

Slava Ukraini 🇺🇦

#Ukraine #volunteer#Boston #Kherson#NeverForget #friendship#Peace