#Tag
"French Girl" by #Glasgow artist & trailblazer Bessie MacNicol, 1895. #inspiration#IsItSamhainYet#Goth#WomenArtists
📣 Professional Update: New Partnership in Healthy #Aging for Malden
💪🏾Today I introduced my SPARTA Strength Class at Heritage House in collaboration with Mystic Valley Elder Services . This class is designed to make movement accessible, fun, and empowering for all abilities. 💥
🎯It wasn’t just about #fitness—it was about building #community. Looking forward to future sessions with these incredible residents.✨
#health #seniors #exercise #workout #fun #mentalhealth #inspiration
why getting it wrong is the whole point. - by The Ash Files
https://inv.nadeko.net/watch?v=CeMhzOOJ-4o
(or YT: https://www.youtube.com/watch?v=CeMhzOOJ-4o)
🚨Breaking News! My SPARTA strength class just leveled up at the Milano Senior Center in #Melrose (Ages 65–97) 💥
🧨 Heavier slam ball for explosive power and brain health
🪜 Agility ladders to boost coordination and balance
⚽️ Soccer balls for dynamic movement, and #fun
These upgrades support our mission: strength training, healthy #aging, and building #community —one rep at a time.
#seniorcare #strengthtraining #fitness #health #mentalhealth#Accessibility #workout #life#Inspiration#Boston
why getting it wrong is the whole point. - by The Ash Files
https://inv.nadeko.net/watch?v=CeMhzOOJ-4o
(or YT: https://www.youtube.com/watch?v=CeMhzOOJ-4o)
Michelle Obama Updates Her Iconic ‘When They Go Low, We Go High’ Philosophy: ‘Be Strategic, Not Just Mad’ https://shinemycrown.com/michelle-obama-updates-her-iconic-when-they-go-low-we-go-high-philosophy-be-strategic-not-just-mad/?utm_source=dlvr.it&utm_medium=mastodon#MichelleObama#WhenTheyGoLowWeGoHigh#Leadership#Inspiration#Empowerment
Michelle Obama Updates Her Iconic ‘When They Go Low, We Go High’ Philosophy: ‘Be Strategic, Not Just Mad’ https://shinemycrown.com/michelle-obama-updates-her-iconic-when-they-go-low-we-go-high-philosophy-be-strategic-not-just-mad/?utm_source=dlvr.it&utm_medium=mastodon#MichelleObama#WhenTheyGoLowWeGoHigh#Leadership#Inspiration#Empowerment
📣 Rest is Rust. Motion is Lotion.
💪🏾My SPARTA Strength Class at the Malden Senior Center lives by this motto! Just look at these smiles. With ages from 65 to 97, we are a diverse community of all backgrounds and abilities. We don't just lift weights—we lift each other up.✨
#StrongerTogether #HealthEquity#SeniorFitness#Aging#Diversity #quote#Accessibility#Fitness#Inspiration#Community#America #northshorema #boston #fun #exercise #photography
📣 We interrupt your regular timeline for this important message: Martha ✨and Pixie 🐶 brought the energy to their online workout. 💪🏾
#dogs #fitness #humor #fun #pets #teamwork #smile #inspiration #health #dogsofmastodon
Every time I visit the springs, I can’t believe something this nice still exists. #inspiration#Florida#FloridaSprings #nature #underwater
How does tech enable me as deafblind? – Torbjörn Svensson, GAAD 2025
How does tech enable me as deafblind? – Torbjörn Svensson, GAAD 2025
📣Age Is Just a Number: Healthy #Aging in Action
💪🏾In my SPARTA Strength Class at the Malden Senior Center, members aged 65 to 97 are proving that chronological age doesn’t define their mental and physical capacity.
🎯They’re not just redefining #fitness —they’re reclaiming strength, mobility, and joy in movement.
#HealthEquity#Boston#Gym #health #community #inspiration #life #accessibility #wellness #fallprevention #fun #diversity
"If I wasn't an actor, I'd be a secret agent."
-Thornton Wilder
#acting #coaching #inspiration #ActingCoach #ActingCoaching #actorslife
🎬Fitness Foundry Video Vault: Jump Rope Essentials to Advanced
✅ From basic bounce to double unders, this throwback shows it all. 🌀 A timeless tool, low-cost and high-impact—perfect for beginners leveling up and vets staying sharp.
Repurposed, but never retired. The rope still reigns. 👑
#fitness #outdoors #jumprope#Boston #coach #workout #fun #oldschool #exercise#HealthyLiving #inspiration #personaltrainer #maldenma #northshorema
🍋 Ce citron n’est pas ce qu’il paraît…
Entièrement réalisé en verre soufflé, il mêle finesse, patience et passion.
Chaque détail a été façonné à la main, à haute température, jusqu’à lui donner vie. 🔥🫧
Quand la matière brute devient art…
Bienvenue dans les coulisses de la création d’un citron en verre sculpté à la main 💛✨️
#Art#Artist#Artistic#Artwork#ArtOfTheDay#Creative#Handmade#Crafts#ArtDaily#Design#Inspiration
🍋 Ce citron n’est pas ce qu’il paraît…
Entièrement réalisé en verre soufflé, il mêle finesse, patience et passion.
Chaque détail a été façonné à la main, à haute température, jusqu’à lui donner vie. 🔥🫧
Quand la matière brute devient art…
Bienvenue dans les coulisses de la création d’un citron en verre sculpté à la main 💛✨️
#Art#Artist#Artistic#Artwork#ArtOfTheDay#Creative#Handmade#Crafts#ArtDaily#Design#Inspiration
⭐️Meet the rockstars from my SPARTA Strength Class at the Malden Senior Center! Here, age (65-97!), background, or ability don't define us. We don't just lift weights—we lift each other.
ALL are welcome, ALL are an #inspiration. This is what true strength looks like.💪🏾
#healthequity #seniorfitness #aging #diversity #accessibility #fitness #community#America#Boston
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