It’s well known that Japan’s washoku diet, which is rich in fish, soy beans and vegetables, is good for one's health. Now, a large-scale study says it may also help prevent depression. https://www.japantimes.co.jp/news/2025/06/25/japan/japanese-diet-depression-study/?utm_medium=Social&utm_source=mastodon #japan #surveys #mentalhealth #depression #food

The idea of that young people lack grit, or need to build resilience as part of their education, as a way of seeking to reverse the mental health crisis among out young people is really just more 'victim blaming';

we need not just to support young people but ask: what is it about modern life (in the UK) that causes such anguish & mental health difficulties?

Otherwise we are just trying to deal with the symptom(s) not the cause of the problem.

#MentalHealth #politics
https://www.theguardian.com/education/2025/may/16/grit-no-substitute-for-extra-mental-health-funding-for-pupils-in-england-say-experts