Just hit 1K followers on Instagram—grateful. 🙏🏽

This milestone feels extra special given the path I’ve walked – from experiencing #homelessness to becoming a #smallbusiness owner. My commitment to advocating for #health equity, #mentalhealth, and #recovery has only grown stronger.

Your support helps amplify voices that need to be heard and enables me to continue volunteering, both locally and in 🇺🇦 #Ukraine.

Here’s my link: http://www.instagram.com/fitnessfoundryusa

Let’s keep making a difference together!

💟 Mental Health Matters.

I live with clinical depression. I’ve lost a family member to suicide.
I know how real—and how silent—that pain can be. But help is available.

If you’re struggling in any way, please bookmark or share these lifelines.
You never know who might need them.

You are worth it.
You are not alone.

#MentalHealth #depression#SuicidePrevention#LGBTQ#Veterans#CommunitySupport #publichealth #latinos#SelfLove #recovery #addiction#thetrevorproject#Boston