Rainy day today, but I was able to not get wet during my 35 km dailies commute. 🍀

Enjoying the forest of Soignes involving during the autonome.

#bike #Brussels #velo #autumn #forest #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo #BikeTooter #video #iphoneVideo #iPhone13Pro #outdoor #velotaf #forestOfSoignes

Fantastic light this morning during my commute to work

#bike #Brussels #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo #BikeTooter #video #iphoneVideo #iPhone13Pro #outdoor #velotaf #forestOfSoignes

Fantastic light this morning during my commute to work

#bike #Brussels #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo #BikeTooter #video #iphoneVideo #iPhone13Pro #outdoor #velotaf #forestOfSoignes

Update six weeks after my surgery

After 2 weeks back to swimming, I was able to reach 1000 meters today. Enjoying my sunbath now, after the efforts 😎

Next week I have a plan to do 30 km on my road bike.

#lucasJaninRecovery #recovery#griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter #swimming #pool

Update four weeks after my surgery

Last week, I started swimming: 500 meters of swimming, 1 km of walking with a cane, and climbing and descending 12 floors without a cane. Is this a new sport combined with the Olympic or Paralympic Games? ☺️

After, I was walking better without a cane in my apartment. I will do it multiple times a week!

#lucasJaninRecovery #recovery#griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter #swimming #pool

I’m surprised at how quickly my recovery is progressing, especially with less than 10% of the prescribed opioids.

The opioid crisis and this document really scare me. In the first week after my accident, I quickly decided it was better to stay connected to my body.

I believe it was a good decision ❤️‍🩹

Ping @FdC

https://health-products.canada.ca/dpd-bdpp/index-fra.isp

#lucasJaninRecovery #recovery #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter #opioids #opioidcrisis #alttext

It looks like some of my followers weren’t aware of my accident.

It’s my fault! I chose to break my femur in the middle of summer. A good #influencer should pick a better time to go viral :-)

On a more serious note, you can scroll up to get the full story. I appreciate this opinion on Mastodon.

Thanks again for your support, boosts, and favourites!!

Ping @n1k0 @FdC

#lucasJaninRecovery #recovery #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter

Update 24 days after my surgery

This is my first short ride on my commute bicycle with my can attached (just in case). The only challenge is climbing my recovery leg over the bike at the start and end.

Just 10 km because I’m reasonable, now :-)

#lucasJaninRecovery #recovery#griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter

So I was quiet after my 200 km ride because it stopped after falling after 161 km while changing direction on gravel on the road. Impossible to stand up due to extreme pain in my left leg. I called 911 and the ambulance picked me up.

After Xray I got confirmation of a broken femur. I got chiurgy yesterday. À this morning, I was able to standing with 2 person help.

I will keep you posted

#montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo#BikeTooter

On the long bike path in the fields. Nice temperature but side winds (photo shoot reverse for getting better lighting conditions).

St-Isidore, Quebec, Canada

#montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo#BikeTooter #iphone13pro #iphonephotography #photography#StIsidore #outdoor

Late minutes call, so it will be a solo ride. This will remind me my long trip my petit Tour de France, 2 years ago.

#montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo#BikeTooter #iphone13pro #iphonephotography #photography #atwatermarket

Montreal, tomorrow the weather will be perfect for a long bike ride!

Does anyone want to join me for a 200 km loop in the southwest of Montreal? The average speed will be around 20 km/h or more depending on the group, starting at Water Market, with the time to be determined but early.

#montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo#BikeTooter

The lovely new asphalt on the beautiful bike path in the woods of Îles des Sœurs creates a feeling of speed, even though that isn't the case. The wide angle and proximity of the trees enhance this sensation.

#montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo#BikeTooter #bicycle #velomtl #video#iphoneVideo#iPhone13Pro