@catsalad
I recommend everyone unclench their jaws, stretch, and let out the primal noise they've been suppressing. Maybe hydrate. #SelfCare

Did your IT job interview go amazing? You thought they loved you? Do you remember laughing with a friendly interviewer and thinking you had made a connection? Yet, a week later, they rejected you? You are not alone. most people genuinely don’t understand this process anymore. Please don't beat yourself up, be kind to yourself. The whole job market is like this. I speak from experience. #jobs #life #selfcare

Did your IT job interview go amazing? You thought they loved you? Do you remember laughing with a friendly interviewer and thinking you had made a connection? Yet, a week later, they rejected you? You are not alone. most people genuinely don’t understand this process anymore. Please don't beat yourself up, be kind to yourself. The whole job market is like this. I speak from experience. #jobs #life #selfcare

Use the downtime from the Cloudflare outage to check in on a friend, and have a meaningful conversation with them.

You’ll make the world a better place.

#cloudflare #outage #selfCare

ADHD and negative self focus

For many individuals with ADHD, the reality is more complex than just inattention. The opposite is often true: an extreme, poorly controlled fixation on distressing topics.

We call this the Negative Self-Focus.

Thread 🧵 👇

#coffeethread #adhd #adhdbrain #adhdawareness #selffocus #mentalhealth #selfcare #adhs #tdah

Productivity doesn't define your worth. #mentalhealth #selfcare #anticapitalism #eattherich #feedthepoor #activism

Productivity doesn't define your worth. #mentalhealth #selfcare #anticapitalism #eattherich #feedthepoor #activism

Try to keep a good attitude about struggling to keep a good attitude.
That's good enough.

#SelfCare #mindfulness

ADHD and negative self focus

For many individuals with ADHD, the reality is more complex than just inattention. The opposite is often true: an extreme, poorly controlled fixation on distressing topics.

We call this the Negative Self-Focus.

Thread 🧵 👇

#coffeethread #adhd #adhdbrain #adhdawareness #selffocus #mentalhealth #selfcare #adhs #tdah

Irregular reminder to:

• Check your subscriptions (Patreon, Ko-Fi, Twitch...) and potentially remove some
• Check your mailboxes, including the ones you never go check
• Did you update your apps recently?
• Check your subscriptions
• Did you really check your subscriptions?
• Archive your data, including here on fedi
• Backups
• No, seriously, please check your subscriptions.
• Unsubscribe from that mailing list that keeps sending you promotional offers every week.

#selfcare

Try to keep a good attitude about struggling to keep a good attitude.
That's good enough.

#SelfCare #mindfulness

Irregular reminder to:

• Check your subscriptions (Patreon, Ko-Fi, Twitch...) and potentially remove some
• Check your mailboxes, including the ones you never go check
• Did you update your apps recently?
• Check your subscriptions
• Did you really check your subscriptions?
• Archive your data, including here on fedi
• Backups
• No, seriously, please check your subscriptions.
• Unsubscribe from that mailing list that keeps sending you promotional offers every week.

#selfcare