"It's part of the responsibility of being a jingle dancer - to go where people are suffering and need healing."
- Star Downwind, a jingle dress dancer invited to perform a prayer & dance ceremony in southern Minneapolis at the sites of Good & Pretti's murders.
[Minnesota Public Radio, short article w/ 8 photos, good work, community repair & protection.]
#native #people #indigenous #customs #prayer #jingle #dance #healing #protection #tradition #memorial #site #mourning
https://www.mprnews.org/story/2026/02/02/jingle-dress-dancers-hold-healing-ceremonies-at-good-pretti-memorial-sites-in-minneapolis
"It's part of the responsibility of being a jingle dancer - to go where people are suffering and need healing."
- Star Downwind, a jingle dress dancer invited to perform a prayer & dance ceremony in southern Minneapolis at the sites of Good & Pretti's murders.
[Minnesota Public Radio, short article w/ 8 photos, good work, community repair & protection.]
#native #people #indigenous #customs #prayer #jingle #dance #healing #protection #tradition #memorial #site #mourning
https://www.mprnews.org/story/2026/02/02/jingle-dress-dancers-hold-healing-ceremonies-at-good-pretti-memorial-sites-in-minneapolis
A painting that I think went better than I expected.
I think gold won’t help or heal what ails us, but it would be useful if billionaire money was redistributed to help the poor.
This series vacillates between fool’s gold & true gold. Gold that repairs, versus gold used to destroy.
I think of true gold as wisdom, discernment, integrity, understanding, compassion, etc.
Kintsugi
8 x 8” oil on paper
#art #artwork #painting #oil #oilpainting #mastoart #climateChange #repair #healing #gold
Bonus entry ❤️
Kindness Connects Us All, Offering Healing & Belonging
These experiences highlight how powerful online connections can be and how willing people are to offer support and create safe spaces, even if they've never met you IRL.
It’s a wonderful reminder that #kindness & #allyship can reach us anywhere, fostering a sense of #belonging and offering moments of #healing especially when navigating grief and loss.
How has the spirit of community & kindness touched you this #PrideMonth ?
#Arizona - Skoden Coffee & Tea combines traditional #NativeAmericanCuisine with #activism
by Anna Ehrick, April 22, 2025
PHOENIX – "For Indigenous small business owner Natasha John, the road to owning a coffee shop has been long. About 300 miles, in fact.
"John first opened Skoden Coffee & Tea as a pop-up in Window Rock, the capital of the Navajo Nation, traveling to areas throughout the vast community in northeast Arizona.
"When people suggested she should move the business 300 miles south to Phoenix, John recalled she doubted the idea.
" 'I was really against it because I thought I wanted to be like a food hub on the reservation because it’s such a food desert,' John said. 'But I had the reassurance from my partner and colleagues that were helping me with pop-ups.'
"When an opportunity came in December 2023 to move the enterprise to a vacant spot inside For The People, an uptown #PhoenixAZ furniture store on Central Avenue, she jumped at the chance.
" 'Fortunately, we had a lot of success with that first location,' she said. 'When business owners say location means everything, it really does.'
"Skoden Coffee & Tea has now settled in its most recent home inside #CentralRecords, a record store on Central Avenue south of Roosevelt Street. It’s inspired by Japanese-style coffee shops referred to as 'kissa.'
"That’s a shortened version of 'kissaten,' roughly translated to 'tea drinking shop.' In Japan, a kissa is a spot where people can listen to music, usually jazz, while enjoying their tea.
"At Skoden, a variety of beverages and pastries are inspired by Indigenous cuisine, with ingredients like blue corn and oat milk alongside coffees and espressos. Among the most popular offerings are the Diné Matcha Latte, Honey Lavender Lez Love, Peach and Pecan Latte as well as blue corn donuts and croissants.
"For John and co-owner Jo Manuelito, it’s important to include elements of nostalgia from growing up on the reservation.
"This includes beverages that use Navajo tea, an ancient herbal tea using the dried leaves of Greenthread, also known as Thelesperma. The herb, with its thread-like leaves, contains anti-inflammatory elements, which is why the tea has been used for hundreds of years as tribal medicine.
" 'We do research into trying to restore a lot of things that were lost during #colonization in our diets,' John said.
'One thing that a lot of Navajo people are trying to revive is the use of #sumac. It’s used in a lot of #MiddleEastern communities, but our ancestors used to harvest it as well.'
"The use of ancestral ingredients is what John believes will help the #Navajo community not only nourish themselves but stay connected to their culture.
"Being #Indigenous and #LGBTQ+, John said she recognizes some of the difficulties she has faced as a business owner.
" 'I feel like there’s a lot of judgment and high expectations,' she said. 'People are constantly projecting onto us, always watching us and judging. This whole experience has taught me that we really need to grow thicker skin.'
"John said they want all customers to feel safe and welcomed, and said it helps that the shop is surrounded by other supportive small businesses like Greater Good and Last Laugh Tattoo.
"Skoden has a growing Instagram presence, with more than 15,000 followers. It hosts fundraising events for diverse communities and music festivals featuring small bands.
" 'Everybody does a good job of uplifting each other, and we get a lot of people in the area that come in and support local business owners,' John said. 'The shop can take credit for being a #SafeSpace where people can share the same values and ideas on social issues.'
"Charlie Amáyá Scott, a Native American scholar and transgender advocate, has visited Skoden and said her favorite drink is the Navajo lavender-infused honey tea.
" 'I adore Skoden Coffee,' said Scott, who also works as a social media influencer.
"She has taken to Instagram to support the shop, encouraging others who live near the area to check it out. She also has spoken out about the shop’s role in #activism and support of certain movements like #BearsEars, which involves a coalition of five Indigenous communities who want to protect the #BearsEarsNationalMonument.
"John said she wants customers to leave Skoden feeling supported and renewed.
" 'We have to remind each other what we’re doing this for and go back to those values of why we started this business,' she said. 'For us, it’s not about making money but trying to create change through serving coffee and providing a space where people can just heal.' "
https://cronkitenews.azpbs.org/2025/04/22/indigenous-coffee-shop-offers-safe-space/
#IndigenousOwnedBusinesses #IndigenousFood #Decolonize #SupportLocalBusinesses #Arizona #NativeAmericanFood #CommunitySpaces #Healing
I'm looking to migrate my account to another instance.
Can anyone recommend Mastodon instances with a focus on #healing or #shamanism or #spirituality ?
Failing that, somewhere where there are friendly #softwareengineers especially #Java?
Asking the #Fediverse so boosts would be appreciated!
My therapist made me do this 1of2 … but honestly, I wanted to
🌱 After dating dismissive + fearful avoidants, I needed a checklist to spot healthier patterns.
🚩 Red Flags
⚠️ Shuts down or avoids intimacy
⚠️ Hot‑and‑cold, inconsistent behavior
⚠️ Withdraws during conflict
⚠️ Blames, avoids responsibility
⚠️ Fears closeness, pushes away
⚠️ Ignores or disrespects boundaries
✅ Green Flags
❤️ Open with feelings, empathetic
❤️ Consistent words + actions
❤️ Talks through issues calmly
❤️ Owns mistakes, seeks growth
❤️ Comfortable with closeness + independence
❤️ Respects boundaries, values teamwork
👉 Quick screen: notice patterns, watch consistency, choose someone whose emotional style supports my well‑being.
Notes: Green flags only — red flags retired, green flags required
My therapist made me do this 2of2 … but honestly, I wanted to
🌱 New Partner Checklist
✅ Look for:
❤️ Emotional availability: open with feelings, empathetic, talks through conflict
❤️ Communication: consistent words + actions, listens, validates
❤️ Security: reliable, comfortable with closeness, present in hard times
❤️ Self‑awareness: learns from past, owns mistakes, open to growth
❤️ Compatibility: shares values, respects boundaries, sees partnership as teamwork
❤️ Attachment style: balanced independence + intimacy, comfort with vulnerability
🚩 Avoid: shutting down (dismissive) or swinging between closeness + distance (fearful).
✨ That’s my therapist‑approved checklist. What are *your* red & green flags? ⬇️
I'm looking to migrate my account to another instance.
Can anyone recommend Mastodon instances with a focus on #healing or #shamanism or #spirituality ?
Failing that, somewhere where there are friendly #softwareengineers especially #Java?
Asking the #Fediverse so boosts would be appreciated!
True love doesn’t wait for perfection. It meets you in your chaos, your flaws, your scars.
It stays when storms rage, when nights feel endless, when you doubt yourself. It doesn’t run from your darkness—it holds you in it.
True love is presence: the quiet “I’m here” when you’re broken, the hand held when you’re afraid, the laughter at your quirks.
It chooses you again and again, even when it’s hard, even when it hurts. It sees beauty in your mess, strength in your struggle, light in your shadows.
Love is not about finding someone flawless—it’s about finding someone willing to grow, to fight, to stay. It’s a promise to walk together, to build meaning in imperfection. #TrueLove is home.
🌿 Learning to Stay
True love begins within.
It’s the voice that says,
“I see your mess, and I’m not leaving.”
It’s the hand you offer yourself
when you’re spiraling,
the breath you take
instead of breaking.
It’s choosing to stay
when shame says run,
to soften
when judgment screams.
It’s laughing at your quirks,
forgiving your past,
and holding space
for who you’re still becoming.
You are not too much.
You are not too late.
You are worth staying for.
*This is a follow up poem to True Love https://tech.lgbt/@Crissy/115533173514914505
I'm on @delta delta chat now! I want to host a group for abuse survivors and those who question whether they were or are experiencing or witnessing abuse or coercive control or undue influence or someone is using power over them and retaliating against them when they don't "behave".
I myself survived childhood sexual abuse, incest, abuse by a cult, my therapist, psychiatry nurses, sibling, friends, queerplatonic partner/girlfriend, roommate and harrassment from a nazi neighbor plus landlords. I kinda got a bad start to life (in germany) and then people tended to make it worse instead of helping me or they took advantage of me.
So I learned a lot about what does and doesn't help!
And I want to help you out, whether you went through something you fear no one will believe or be able to stomach hearing about, or you think it was probably nothing and you overreact. You don't overreact! Nothing is too small to be worth talking about.
I'm making a space to have a warm, supportive, good vibes atmosphere that we co-create together. We'll help each other grow and see through confusions and distortions of the truth and gain more agency, to make choices, decisions and do stuff and have an impact on the world.
We'll also have fun and laugh and cry and eat cookies and discover what it's like to argue with someone who doesn't slice you to ribbons emotionally.
Anyone is welcome regardless of age, gender, ability, neurotype, location or background. I just ask that you help make the group a good space, be that by complaining when everyone else is too polite to say anything or by listening or by sharing. Please don't worry that by joining you'll take up too much space or take resources away from someone who might need them more — you ARE our space and our resources!
The first step is, once we have at least a handful of people, to decide when and how often to meet.
I use @delta delta chat for its privacy and because it works with spotty internet and very little tech knowledge. It works on desktop and mobile. You can download the app from google's or apple's appstore or FDroid or their website delta.chat (watch me not get the preview to work)
It was super easy to make an account and didn't require anything other than a username - no phone number or email address (or password).
DM me for an invite, which is a link that you click to join the group. The group is invite only to keep out bots and abusers.
Please boost and share this post, including on other sites or however it works for you, or by talking about it and linking here.
#abuse #AbuseCulture #AbuseSurvivor #trauma #MentalHealth #MutualAid #CommunityCare #SelfCare #dissociation #csa #childAbuse #ElderAbuse #EatingDisorder #recovery #cult #CultRecovery #healing #empowerment #EmpowerWomen #growth #resist #rape #RapeCulture #RapeSurvivor #survivor
I'm on @delta delta chat now! I want to host a group for abuse survivors and those who question whether they were or are experiencing or witnessing abuse or coercive control or undue influence or someone is using power over them and retaliating against them when they don't "behave".
I myself survived childhood sexual abuse, incest, abuse by a cult, my therapist, psychiatry nurses, sibling, friends, queerplatonic partner/girlfriend, roommate and harrassment from a nazi neighbor plus landlords. I kinda got a bad start to life (in germany) and then people tended to make it worse instead of helping me or they took advantage of me.
So I learned a lot about what does and doesn't help!
And I want to help you out, whether you went through something you fear no one will believe or be able to stomach hearing about, or you think it was probably nothing and you overreact. You don't overreact! Nothing is too small to be worth talking about.
I'm making a space to have a warm, supportive, good vibes atmosphere that we co-create together. We'll help each other grow and see through confusions and distortions of the truth and gain more agency, to make choices, decisions and do stuff and have an impact on the world.
We'll also have fun and laugh and cry and eat cookies and discover what it's like to argue with someone who doesn't slice you to ribbons emotionally.
Anyone is welcome regardless of age, gender, ability, neurotype, location or background. I just ask that you help make the group a good space, be that by complaining when everyone else is too polite to say anything or by listening or by sharing. Please don't worry that by joining you'll take up too much space or take resources away from someone who might need them more — you ARE our space and our resources!
The first step is, once we have at least a handful of people, to decide when and how often to meet.
I use @delta delta chat for its privacy and because it works with spotty internet and very little tech knowledge. It works on desktop and mobile. You can download the app from google's or apple's appstore or FDroid or their website delta.chat (watch me not get the preview to work)
It was super easy to make an account and didn't require anything other than a username - no phone number or email address (or password).
DM me for an invite, which is a link that you click to join the group. The group is invite only to keep out bots and abusers.
Please boost and share this post, including on other sites or however it works for you, or by talking about it and linking here.
#abuse #AbuseCulture #AbuseSurvivor #trauma #MentalHealth #MutualAid #CommunityCare #SelfCare #dissociation #csa #childAbuse #ElderAbuse #EatingDisorder #recovery #cult #CultRecovery #healing #empowerment #EmpowerWomen #growth #resist #rape #RapeCulture #RapeSurvivor #survivor
🕊 United Nations International Day of #NonViolence is October 2. Join a global wave of #kindness 12 noon in your timezone ☮️
I’m in 🇨🇦 Vancouver (PST) & will send love to Mother Earth & #peace + collective #healing energy to 🌎
Participate in any capacity you’re able ❤️
1. Identify 3 things or people you #love
2. Silently send them gratitude & your smile
3. Expand that loving kindness to the whole Earth: visualizing people & creatures wild & free as happy, harmonious, living their best lives
🕊 United Nations International Day of #NonViolence is October 2. Join a global wave of #kindness 12 noon in your timezone ☮️
I’m in 🇨🇦 Vancouver (PST) & will send love to Mother Earth & #peace + collective #healing energy to 🌎
Participate in any capacity you’re able ❤️
1. Identify 3 things or people you #love
2. Silently send them gratitude & your smile
3. Expand that loving kindness to the whole Earth: visualizing people & creatures wild & free as happy, harmonious, living their best lives
The groundbreaking ceremony for the new Louis D. Brown Peace Institute Center of Healing, Teaching and Learning might be over but work continues. It was a powerful day—a testament to our collective potential to create more peaceful communities. ✨
💟Their 7 Principles: Love. Unity. Faith. Hope. Courage. Justice. Forgiveness.🕊️
📲 To learn more or get involved, visit the their website ➡️ https://ldbpeaceinstitute.org/
#peace #Boston #healing #survivors #recovery #love #EndGunViolence #unity #photography
2/2
🎯This work isn’t easy, and with challenging funding cuts, your support matters. If you are unable to donate, even sharing or liking this video is an act of solidarity.
➡️ To learn more or get involved, visit the Louis D. Brown Peace Institute website. https://ldbpeaceinstitute.org/
#peace #Boston #healing #survivors #accessibility #recovery #CommunityService #dorchester #love #EndGunViolence #dignity #unity #forgiveness
🧵1/ A very special event on the International Day of #Peace.🕊️
Today, right across from the elementary school I attended in Four Corners, Dorchester, I joined community members and survivors for the groundbreaking of the new Louis D. Brown Peace Institute Center. ☮️
📌For over 30 years, the Peace Institute has supported families impacted by #homicide and helped communities across Massachusetts heal, lead, and cultivate cycles of peace. This new Center for #Healing, Teaching, and Learning will…
URGENT #MUTUALAIDREQUEST
#queer #genderfluid #domesticviolence survivor in need of #mutualaid as I rebuild. parent of a 10-month-old navigating the legal process, transitioning back to work, & gathering my village.
venmo/cashapp: natsmith89
https://paypal.me/natoleander
https://chuffed.org/project/replace-our-car
#helpfolkslive2025 #transmutualaid #queermutualaid #disabledmutualaid #disabledcrowdfund #lgbtq #lgbtqia #transgender #solidarity #anarchy #community #communitycare #healing #support #crowdfund #crowdfunding
"... an action-oriented approach to psychotherapy that stems from traditional behavior therapy and cognitive behavioral therapy. Clients learn to stop avoiding, denying, and struggling with their inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations that should not prevent them from moving forward in their lives."
https://www.psychologytoday.com/us/therapy-types/acceptance-and-commitment-therapy
Thoughts?