Gibts hier Menschlein, die mit chronic illness burnout zu kämpfen haben? Leider finde ich diesbezüglich keine deutschsprachigen Quellen.
Hi everyone, I am Aurin, the antifa life coach!
I am now offering sessions at sliding scale prices for anyone who wants someone to talk to, to vent, to process feelings, decisions, or past experiences or to find ways of coping in this current shitshow we're in. To survive, thrive and (re)gain your agency to change the world.
I'm queer, somewhere on the plural spectrum, autistic, neurodivergent and willing to find ways of communicating that work for YOU, whether that's text based, voice or videocalls, simultaneous or asynchronous.
I am intentionally crazy, refusing to conform to social norms of performing normalcy and I encourage you to do the same. Better than #therapy !
I have experience coping with and helping friends and comrades deal with and overcome: trauma, abuse, activist burnout, state repression, political violence, intra-community violence, hospitalisation in psych wards, housing insecurity and homelessness, poverty, eating disorders, dissociation, gender dysphoria and more.
Questions or want to book me?
📧 antifalifecoaching@tuta.com
🔁 (please boost, I need money! 😂)
#GetFediHired#LifeCoaching #burnout#MentalHealth #abuse#ActuallyAutistic
Gibts hier Menschlein, die mit chronic illness burnout zu kämpfen haben? Leider finde ich diesbezüglich keine deutschsprachigen Quellen.
Hi everyone, I am Aurin, the antifa life coach!
I am now offering sessions at sliding scale prices for anyone who wants someone to talk to, to vent, to process feelings, decisions, or past experiences or to find ways of coping in this current shitshow we're in. To survive, thrive and (re)gain your agency to change the world.
I'm queer, somewhere on the plural spectrum, autistic, neurodivergent and willing to find ways of communicating that work for YOU, whether that's text based, voice or videocalls, simultaneous or asynchronous.
I am intentionally crazy, refusing to conform to social norms of performing normalcy and I encourage you to do the same. Better than #therapy !
I have experience coping with and helping friends and comrades deal with and overcome: trauma, abuse, activist burnout, state repression, political violence, intra-community violence, hospitalisation in psych wards, housing insecurity and homelessness, poverty, eating disorders, dissociation, gender dysphoria and more.
Questions or want to book me?
📧 antifalifecoaching@tuta.com
🔁 (please boost, I need money! 😂)
#GetFediHired#LifeCoaching #burnout#MentalHealth #abuse#ActuallyAutistic
Les gens qui ont fait un burnout ou ont un proche qui en a fait un,
comment vous distinguez les signes avant-coureurs d'une période un peu plus difficile que les autres ? Est-ce qu'il y a des trucs qu'on voit pas sur le moment et où avec le recul vous vous dites : ça aurait dû m'alerter ?
Le repouet fait passer de meilleures vacances.
“Quiet cracking” is a funny way of saying “over-exploited”.
Employers as a whole are now exploiting and extracting (i.e. stealing) so much value from labor—and demonstrating that they only want to devalue labor even more—that laborers no longer think the commercial exchange is worth their time and attention, so they disengage.
Focusing too much on laborers to help them cope or deal is a band-aid; this is a systemic breaking point, and we can’t all outrun the system. Focus on changing the system.
#capitalism #labor #ai #burnout#rotEconomy #enshittification
“Quiet cracking” is a funny way of saying “over-exploited”.
Employers as a whole are now exploiting and extracting (i.e. stealing) so much value from labor—and demonstrating that they only want to devalue labor even more—that laborers no longer think the commercial exchange is worth their time and attention, so they disengage.
Focusing too much on laborers to help them cope or deal is a band-aid; this is a systemic breaking point, and we can’t all outrun the system. Focus on changing the system.
#capitalism #labor #ai #burnout#rotEconomy #enshittification
💡 You’re allowed to be a work in progress and still deserve rest, kindness, and community.
Especially on a Monday.
💡 You’re allowed to be a work in progress and still deserve rest, kindness, and community.
Especially on a Monday.
🚪 Open thread: What do you wish you’d known earlier about burnout, balance, or pacing yourself in tech?
🚪 Open thread: What do you wish you’d known earlier about burnout, balance, or pacing yourself in tech?
Well this hit home a little too hard. Not feeling valued definitely fed my #burnout
From #HackerNews: https://betterthanrandom.substack.com/p/if-you-are-useful-it-doesnt-mean
I’ve been hearing from a lot of friends in the software industry about #burnout these days. Here’s something you need to remember: you cannot survive poor management. There’s nothing you can do to rescue your project from the poor strategic decisions of those higher up the management chain. Stop blaming yourself. Plan accordingly.
If you’re an IC, do not overwork, especially if it’s for more than a few weeks. You will sacrifice your health and your future well-being when you do, and you’ll encourage your employers to give you the same treatment next time around. This is especially important to do when you’re a senior engineer, so you become an example to the less confident junior devs. Use your privilege to protect your teammates.
If you’re a manager, it’s your job to protect your reports from abuse from above, and to accurately and honestly report what your team is capable of delivering without killing themselves, and to refuse pressure to overwork.
https://www.humancode.us/2024/12/31/you-cannot-survive-poor-management.html
I’ve been hearing from a lot of friends in the software industry about #burnout these days. Here’s something you need to remember: you cannot survive poor management. There’s nothing you can do to rescue your project from the poor strategic decisions of those higher up the management chain. Stop blaming yourself. Plan accordingly.
If you’re an IC, do not overwork, especially if it’s for more than a few weeks. You will sacrifice your health and your future well-being when you do, and you’ll encourage your employers to give you the same treatment next time around. This is especially important to do when you’re a senior engineer, so you become an example to the less confident junior devs. Use your privilege to protect your teammates.
If you’re a manager, it’s your job to protect your reports from abuse from above, and to accurately and honestly report what your team is capable of delivering without killing themselves, and to refuse pressure to overwork.
https://www.humancode.us/2024/12/31/you-cannot-survive-poor-management.html
Well this hit home a little too hard. Not feeling valued definitely fed my #burnout
From #HackerNews: https://betterthanrandom.substack.com/p/if-you-are-useful-it-doesnt-mean