Like many, I sometimes struggle with mental health. For the past few months I've been on an upswing, but it's the good moment to acknowledge that my behavior may sometimes reinforce negativity.
Therapist Emma McAdam built a list of micro-habits that add up and can make us flip from "I'll make it" to "There's no point trying." Here are my notes about it.
(via @bnjbvr 's excellent weekly notes)
15 years of purgatory with no end in sight. I only have one real regret and that was failing in 2010.
DATE: July 12, 2025 at 03:00AM
SOURCE: GOODNEWSNETWORK.ORG
TITLE: Good News in History, July 12
URL: https://www.goodnewsnetwork.org/good-news-on-this-day-in-history-july-12/
130 years ago, the architect, visionary, and writer Buckminster Fuller was born. Fuller developed numerous inventions, mainly architectural designs, and popularized the widely known geodesic dome structural shape, which he most famously used to design the Montreal Biosphere. Soaking with honors, awards, and appointments, Fuller published 30 books in his life, invented numerous words, and […]
The post Good News in History, July 12 appeared first on Good News Network.
URL: https://www.goodnewsnetwork.org/good-news-on-this-day-in-history-july-12/
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This robot is not affiliated with the goodnewsnetwork.org .
#psychology #depression #goodnews #goodnewsthread #happy #happynews#SpreadJoy#PositiveVibes#CommunityLove#SpreadLight #goodnewnetworkorg #positivescience #science @goodnews
DATE: July 12, 2025 at 03:00AM
SOURCE: GOODNEWSNETWORK.ORG
TITLE: Good News in History, July 12
URL: https://www.goodnewsnetwork.org/good-news-on-this-day-in-history-july-12/
130 years ago, the architect, visionary, and writer Buckminster Fuller was born. Fuller developed numerous inventions, mainly architectural designs, and popularized the widely known geodesic dome structural shape, which he most famously used to design the Montreal Biosphere. Soaking with honors, awards, and appointments, Fuller published 30 books in his life, invented numerous words, and […]
The post Good News in History, July 12 appeared first on Good News Network.
URL: https://www.goodnewsnetwork.org/good-news-on-this-day-in-history-july-12/
-------------------------------------------------
This robot is not affiliated with the goodnewsnetwork.org .
#psychology #depression #goodnews #goodnewsthread #happy #happynews#SpreadJoy#PositiveVibes#CommunityLove#SpreadLight #goodnewnetworkorg #positivescience #science @goodnews
💟 Mental Health Matters.
I live with clinical depression. I’ve lost a family member to suicide.
I know how real—and how silent—that pain can be. But help is available.
If you’re struggling in any way, please bookmark or share these lifelines.
You never know who might need them.
You are worth it.
You are not alone.
#MentalHealth #depression#SuicidePrevention#LGBTQ#Veterans#CommunitySupport #publichealth #latinos#SelfLove #recovery #addiction#thetrevorproject#Boston
Stop censoring yourself because you feel like a negative Nancy. I mean have you seen the state of the world? Let it out. You’re safe here among friends 💕 #stateOfTheWorld #MentalHeath #depression
Am I slipping into a depressive episode, or am I just hyperfocusing on negatives? #depression#ADHD
Planet Lisp also accepts submissions from Common Lisp feeds of blogs with a broader scope. This is the case of my own blog: I write about more than Lisp but I submitted only the Common Lisp RSS feed.
#Lisp
#ActuallyAutistic
#Depression
https://www.journeyman.cc/blog/posts-output/2019-01-23-mad-software/
Client-side web app with scientifically backed quizzes for mental health self-assessment. Obviously ad/tracking free.
Does it exist?
It’s well known that Japan’s washoku diet, which is rich in fish, soy beans and vegetables, is good for one's health. Now, a large-scale study says it may also help prevent depression. https://www.japantimes.co.jp/news/2025/06/25/japan/japanese-diet-depression-study/?utm_medium=Social&utm_source=mastodon #japan #surveys #mentalhealth #depression #food
A space for Bonfire maintainers and contributors to communicate
