#Tag · bonfire.cafe

Fantastic light this morning during my commute to work

#bike #Brussels #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo #BikeTooter #video #iphoneVideo #iPhone13Pro #outdoor #velotaf #forestOfSoignes

Paved bike path in the forest of Soignes with gods ray

My commute bike at 77 mm witth porrait mode

Autumn trees on the shore of Etangs d’Ixelles

Lucas Janin 🇨🇦🇫🇷

@lucas3d@mastodon.social replied · 2 weeks ago

Rainy day today, but I was able to not get wet during my 35 km dailies commute. 🍀

Enjoying the forest of Soignes involving during the autonome.

#bike #Brussels #velo #autumn #forest #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo #BikeTooter #video #iphoneVideo #iPhone13Pro #outdoor #velotaf #forestOfSoignes

By evening with my 1400 lux light (not a full power)

Ride slower due to the wet and leaveon the parh

David

@david6677@piaille.fr · 2 weeks ago

Et oui… parce que s’il y a si des problèmes routiers, c’est bien connu, c’est à cause des cyclistes… 😡

#velo #cyclisme #Politique

Une affiche mettant en scène un jeune homme portant un casque et souriant tout en conduisant un scooter. Le texte promeut le respect sur la route, en déclarant : "Je donne la priorité au respect. Et toi ? » L'affiche fait partie d'une campagne gouvernementale sur la sécurité routière.

Tristan Nitot✓ boosted

Lucas Janin 🇨🇦🇫🇷

@lucas3d@mastodon.social · 3 weeks ago

Fantastic light this morning during my commute to work

#bike #Brussels #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo #BikeTooter #video #iphoneVideo #iPhone13Pro #outdoor #velotaf #forestOfSoignes

Lucas Janin 🇨🇦🇫🇷

@lucas3d@mastodon.social · 3 weeks ago

Fantastic light this morning during my commute to work

#bike #Brussels #velo #cycling #cyclisme #mastobike #outdoors #bikelife #cyclo #BikeTooter #video #iphoneVideo #iPhone13Pro #outdoor #velotaf #forestOfSoignes

Tristan Nitot✓ boosted

Klaus-Gerd Giesen

@KlausGerdGiesen@chaos.social · last month

Conclusion of my #retirement #bikepacking tour on #Brompton folding #bike : 1,027 km in 19 stages.Thank you for your patience. Thanks also to bikerouter.de and cyclers.app for routing.The daily post here was intended as incentive for all those over 65 with health issues—like myself—who do not yet dare to go on such long bike tours.

#bikepacking #BikeTooter #cycling #CycleTravel #cyclotourisme #cyclotouring #fahrrad #vélo #radreise #radfahren #cyclisme #criticalmass #radtour #BikeItalia #Italy

Klaus-Gerd Giesen

@KlausGerdGiesen@chaos.social · last month

#bikepacking #BikeTooter #cycling #CycleTravel #cyclotourisme #cyclotouring #fahrrad #vélo #radreise #radfahren #cyclisme #criticalmass #radtour #BikeItalia #Italy

Klaus-Gerd Giesen

@KlausGerdGiesen@chaos.social · last month

FINAL Day 19 of my #retirement #bikepacking tour on #Brompton folding #bike : Casalbordino -> San Salvo (the last 35 km - mostly on the fantastic cycle path "Via Verde della Costa dei Trabocchi" which stops here; further South there are only roads with heavy #traffic ).

Thank you for your attention to this matter!

#bikepacking #BikeTooter #cycling #CycleTravel #cyclotourisme #cyclotouring #fahrrad #vélo #radreise #radfahren #cyclisme #criticalmass #radtour #BikeItalia #Italia #Italy

Klaus-Gerd Giesen

@KlausGerdGiesen@chaos.social · last month

Day 15 of my #retirement #bikepacking tour on #Brompton folding #bike : Ancona -> Civitanova Marche (45 km, a short but special stage: enchanting #landscapes and #buildings ,and steep climbs [450 m elevation gain] sometimes even pushing my #bike — I'm really getting #old ).

Thank you for your attention to this matter!

#bikepacking #BikeTooter #cycling #CycleTravel #cyclotourisme #cyclotouring #fahrrad #vélo #radreise #radfahren #cyclisme #criticalmass #radtour #BikeItalia #Italia #Italy

Klaus-Gerd Giesen

@KlausGerdGiesen@chaos.social · last month

Day 14 of my #retirement #bikepacking tour on #Brompton folding #bike : Fano -> Ancona (54 km along the #coast – it's a pity that the #CyclePath north of #Ancona is still not extended and you're forced to ride into the #city on a four-lane #road with heavy truck and car #traffic )

Thank you for your attention to this matter!

#bikepacking #BikeTooter #cycling #CycleTravel #cyclotourisme #cyclotouring #fahrrad #vélo #radreise #radfahren #cyclisme #criticalmass #radtour #BikeItalia #Italia #Italy

Klaus-Gerd Giesen

@KlausGerdGiesen@chaos.social · 2 months ago

Day 11 of my #retirement #bikepacking tour on #Brompton folding #bike : #Ravenna -> Cesenatico (52 km, departing in the morning at #Dante 's grave on the 704th anniversary of his #death [hence the red roses] and arriving in the afternoon at the #Adriatic #Sea—the perfect day.).

Thank you for your attention to this matter!

#bikepacking #BikeTooter #cycling #CycleTravel #cyclotourisme #cyclotouring #fahrrad #vélo #radreise #radfahren #cyclisme #criticalmass #radtour #BikeItalia #Italia #Italy

Klaus-Gerd Giesen

@KlausGerdGiesen@chaos.social · 2 months ago

Day 3 of my #retirement #bikepacking tour on #Brompton folding #bike : Malpensa -> Milano (63 km, almost entirely along the Naviglio Grande #Canal ,probably the longest single paved cycle path I've ever ridden. We crossed hundreds of local cyclists on racing bikes.)

Thank you for your attention to this matter!

#bikepacking #BikeTooter #cycling #CycleTravel #cyclotourisme #cyclotouring #fahrrad #vélo #radreise #radfahren #cyclisme #criticalmass #radtour #BikeItalia #Italia #Italy #Milano

Vincentux

@vincentux@pouet.chapril.org · 2 months ago

Je souhaite changer mon disque de frein AV (160 mm) et j'hésite à changer également l'étrier.

Avez-vous des recommandations de marque et/ou modèle parmi ces produits sur Alltricks ? 🧐

https://www.alltricks.fr/C-45875-etriers/NW-7509-type-de-produit~etrier-disque-mecanique

ps: si vous avez des références sur d'autres boutiques, ça m’intéresse aussi 😉

#velo #velotaf #cyclisme #bike

Photo de mon étrier de frein à disque avant sur un vélo de route.

Klaus-Gerd Giesen

@KlausGerdGiesen@chaos.social · 2 months ago

Day 1 of my #retirement #bikepacking tour on #Brompton folding #bike : Domodossola -> Lago Maggiore (52 km, including crossing the #lake by #ferry ).

Thank you for your attention to this matter!

#bikepacking #BikeTooter #cycling #CycleTravel #cyclotourisme #cyclotouring #fahrrad #vélo #radreise #radfahren #cyclisme #criticalmass #radtour #BikeItalia #Italia #Italy #LagoMaggiore

Klaus-Gerd Giesen

@KlausGerdGiesen@chaos.social · 2 months ago

Today is my first official day of professional #retirement ,at the age of 67: arrival by #train in #Domodossola, in the #Italian #Alps , to start tomorrow morning a new #bikepacking adventure of over 1000 km on my #Brompton folding #bike (C-Line 6 gears). I'll keep you posted.

Thank you for your attention to this matter!

#bikepacking #BikeTooter #cycling #CycleTravel #cyclotourisme #cyclotouring #fahrrad #vélo #radreise #radfahren #cyclisme #criticalmass #radtour #BikeItalia #Italia #Italy

A ancient Italian building in front of high mountains.

Lucas Janin 🇨🇦🇫🇷

@lucas3d@mastodon.social · 2 months ago

Update six weeks after my surgery

After 2 weeks back to swimming, I was able to reach 1000 meters today. Enjoying my sunbath now, after the efforts 😎

Next week I have a plan to do 30 km on my road bike.

#lucasJaninRecovery #recovery #griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo #BikeTooter #swimming #pool

The 20 meters indoor pool with a nice sun

Lucas Janin 🇨🇦🇫🇷

@lucas3d@mastodon.social · 2 months ago

Update four weeks after my surgery

Last week, I started swimming: 500 meters of swimming, 1 km of walking with a cane, and climbing and descending 12 floors without a cane. Is this a new sport combined with the Olympic or Paralympic Games? ☺️

After, I was walking better without a cane in my apartment. I will do it multiple times a week!

#lucasJaninRecovery #recovery #griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo #BikeTooter #swimming #pool

The image depicts a serene indoor swimming pool area. In the foreground, a wooden cane leans against a white poolside chair. A blue towel is draped over the chair, suggesting someone may have just finished swimming or is preparing to swim. The pool itself is calm, with clear water reflecting the light from large windows that allow natural light to fill the space. The walls are adorned with modern finishes, creating a clean and inviting atmosphere.

Lucas Janin 🇨🇦🇫🇷

@lucas3d@mastodon.social · 3 months ago

I’m surprised at how quickly my recovery is progressing, especially with less than 10% of the prescribed opioids.

The opioid crisis and this document really scare me. In the first week after my accident, I quickly decided it was better to stay connected to my body.

I believe it was a good decision ❤️‍🩹

Ping @FdC

https://health-products.canada.ca/dpd-bdpp/index-fra.isp

#lucasJaninRecovery #recovery #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo #BikeTooter #opioids #opioidcrisis #alttext

Opioid medications

Information for patients and families
You have been prescribed an opioid medication to treat pain or another condition.

You can find additional information about the opioid that has been prescribed to you (or naloxone) in the product monograph
online:

https://health-products.canada.ca/dpd-bdpp/index-fra.isp — Opioid medications Information for patients and families You have been prescribed an opioid medication to treat pain or another condition. You can find additional information about the opioid that has been prescribed to you (or naloxone) in the product monograph online: https://health-products.canada.ca/dpd-bdpp/index-fra.isp

Lucas Janin 🇨🇦🇫🇷

@lucas3d@mastodon.social · 3 months ago

It looks like some of my followers weren’t aware of my accident.

It’s my fault! I chose to break my femur in the middle of summer. A good #influencer should pick a better time to go viral :-)

On a more serious note, you can scroll up to get the full story. I appreciate this opinion on Mastodon.

Thanks again for your support, boosts, and favourites!!

Ping @n1k0 @FdC

#lucasJaninRecovery #recovery #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo #BikeTooter

Lucas Janin 🇨🇦🇫🇷

@lucas3d@mastodon.social · 3 months ago

Update 24 days after my surgery

This is my first short ride on my commute bicycle with my can attached (just in case). The only challenge is climbing my recovery leg over the bike at the start and end.

Just 10 km because I’m reasonable, now :-)

#lucasJaninRecovery #recovery #griffintown #montreal #quebec #bike #veloMTL #velo #cycling #cyclisme #mastobike #bikelife #cyclo #BikeTooter

El Louis

@ellouis@piaille.fr · 3 months ago

Pyrénées, jour 5 :
Le col d'Aspin en vélo. Le Pla d'Adet en télécabine.
#pyrénées #cyclisme #montagne #photo

Photo de deux vaches faisant la sieste, allongées dans l'herbe. L'une d'elles repose sa tête sur la croupe de l'autre. Elles ont l'air contentes.

Photo du panorama depuis le Col d'Aspin. Il y a des montagnes vertes, des nuages gris et un bout de ciel bleu.

Photo de mon vélo et moi au sommet du Col d'Aspin, devant des panneaux recouverts de stickers.

Photo du panneau au pied de la route du Col d'Aspin.
12km d'ascension
6,5% de pente moyenne
8,7% de pente maximale — Photo du panneau au pied de la route du Col d'Aspin. 12km d'ascension 6,5% de pente moyenne 8,7% de pente maximale

El Louis

@ellouis@piaille.fr replied · 3 months ago

Pyrénées, jour 6 :
La Hourquette d'Ancizan, le lac de Payolle et le col d'Aspin par l'autre côté.
Je ne sais toujours pas ce qu'est une "hourquette".
Je pense faire modifier mon vélo pour le rendre plus efficace dans les côtes.

#pyrénées #cyclisme #montagne #photo

Photo du début de la route vers le Col d'Aspin.
Un panneau indique :
Sommet à 5km
Moyenne de la pente 9% (pour le prochain kilomètre)
De l'autre côté de la route, un bâtiment porte une enseigne peinte: Société Industrielle des Pyrénées. — Photo du début de la route vers le Col d'Aspin. Un panneau indique : Sommet à 5km Moyenne de la pente 9% (pour le prochain kilomètre) De l'autre côté de la route, un bâtiment porte une enseigne peinte: Société Industrielle des Pyrénées.

Photo de la route près du lac de Payolle. Le ciel est gris et menaçant.

Selfie avec un âne au sommet de la Hourquette d'Ancizan. Tout le parking était envahi d'ânes.

Photo du début de l'ascension de la Hourquette d'Ancizan.
Le panneau sur le côté fournit des détails :
9,9km d'ascension
7,5% de pente moyenne
9,5% de pente maximale — Photo du début de l'ascension de la Hourquette d'Ancizan. Le panneau sur le côté fournit des détails : 9,9km d'ascension 7,5% de pente moyenne 9,5% de pente maximale