#YouthEmpowerment #Fitness #Fun

🗣️ Last class at the Malden Teen Enrichment Center! ✨

👟Stepping in to help for a bit turned into something much bigger. I’m walking away inspired after watching these teens crush fitness challenges, support one another, and have fun — it’s been the absolute highlight of my time here. 😅

This isn’t a final goodbye—I’ll be back for special events! Stay tuned. 💪🏾

#Physicalactivity #communityhealth #genz #Boston #Northshorema #hiit #health #coach

📣Put down the phone, pick up the pace!

🔥Highlights from this week’s Inclusive Teen HIIT session at the Malden Teen Enrichment Center.

🎯We’re building strength with exercises designed to counter the physical toll of smart‑device use📲 — all while keeping fitness fun, accessible, and welcoming for every ability.💪🏾

#HIIT #healthequity #genz #YouthEmpowerment #Maldenma #boston #fun #health #fitness #mentalhealth #teamwork #inclusion

💪🏾 Teens ❤️ HIIT 💪🏾 Empowerment

😅Highlights from today’s Inclusive HIIT class at the Malden Teen Enrichment Center! ⚡️

🗣️I’m so grateful for the opportunity to teach this. A safe, positive space where fun meets fitness—watch till the end for the amazing feats! 👏🏾🔥

#YouthEmpowerment #PhysicalActivity #MentalHealth #Youth #MaldenMA #Exercise #Boston #HIIT #CommunityHealth #HighSchool #MTEC #InclusiveFitness

💪🏾 Youth Empowerment Through Fun Fitness!

▶️Watch highlights from today’s Inclusive HIIT class at the Malden Teen Enrichment Center!

😅Beyond the physical gains, movement is a powerful tool for mental health. It’s about boosting mood, reducing stress, and helping our youth feel seen, supported, and strong.

Great job to this incredible group! 👏🏽

#YouthEmpowerment #physicalactivity #mentalhealth #youth #Maldenma #exercise #Boston #hiit #CommunityHealth #highschool