The estimated number of people aged 65 or older in Japan stands at 36.19 million as of Monday, falling by 50,000 from a year before, the internal affairs ministry said Sunday. https://www.japantimes.co.jp/news/2025/09/14/japan/society/japans-elderly-population/?utm_medium=Social&utm_source=mastodon #japan #society #agedadults #olderadults #population
🥵 #Heatwave Alert: Older Adults and Hydration
📚 Did you know? Dehydration becomes even more dangerous during extreme heat—raising the risk of falls, fatigue, and heatstroke, especially for older adults.
▶️ In this video, I explain why the risk of dehydration increases with age and share practical tips to stay hydrated throughout the day.💦
✨Please share! Hydration isn’t just important—it’s protective.
#seniors #fallprevention #stroke #health#Boston #olderadults #fitness #publichealth