📣 Make Balance Training a Blast!
Watch my rockstar 79-year-young online client loving ❤️the wall ball rebounds with a glow-in-the-dark puffer ball—facing forward and sideways.
✨ Hand-eye coordination
🧠 Reaction time (fall prevention)
💪🏾 Confidence in motion
😂 Movement + laughter = the ultimate wellness combo.
#MentalHealth #seniors #fitness #life #FallPrevention #HealthyAging #smile #StressRelief #fun #exercise #Boston #homefitness #maldenma #balancetraining #northshorema #personaltrainer
 
      
  
             
      
  
             
      
  
                            
                        
                         
      
  
                            
                        
                         
      
  
             
      
  
             
      
  
             
      
  
            ![Just as #privilege accrues the older you get, ALSO #marginalization and deprivation accrue. If you start out on the downside, you can end up much much worse off as you age.
Thank you to @mattalhonte for the following related link:
[Title: "Seniors Are More #Conservative Because the #Poor Don't Survive to Become #Seniors, By Ed Kilgore"]
https://nymag.com/intelligencer/2018/05/poor-people-often-dont-survive-to-become-seniors-who-vote.html
(5/5)
Nov 22, 2022, 01:11 PM](https://media.mstdn.social/media_attachments/files/113/499/908/146/206/603/original/98d7621447212a9a.jpg) 
      
  
                            
                        
                         
      
  
                            
                        
                         
      
  
                            
                        
                         
      
  
                            
                        
                        