馃槄From Slams to Smiles: Real HIIT, Real People, Real #Fun

馃挭馃従Highlights from this week鈥檚 inclusive Body-Sculpting Class in Malden. So proud of this team鈥攁ll abilities, all backgrounds, all heart.鉂わ笍

#inclusion #HealthEquity #workout#Fitness#Community #weightloss #smile #malden#Boston

1/2 馃摵 Support public access. Support your neighbors. Support your voice.

鉃★笍 Public access television isn鈥檛 just a broadcast鈥攊t鈥檚 a lifeline for local voices. I鈥檝e seen this firsthand.

馃棧锔廏rowing up in Dorchester, I remember BNN TV ( #Boston Neighborhood Network)鈥攁 channel that reflected the people and stories around me. Years later, I had the honor of appearing on BNN to promote free fitness events and my book SPARTA SENIORS.

#HealthEquity #media#Malden#FreeSpeech