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Fitness Foundry (Coach Julio)
Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  路  activity timestamp last month

馃摚 Fitness motivation courtesy of the rockstar members ages 65-94 from my SPARTA Strength Class at the Malden Senior Center. 馃挭馃従

馃幆 This class is designed for all abilities and rooted in community building.

It鈥檚 never too late to get active! 馃憻

#fitness #aging #health #seniors #communitybuilding #healthequity #seniorfitness #healthyaging #longevity #groupfitness #maldenma #northshorema #hiit

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