I ate turmeric rice with mung beans i sprouted at home mixed with fresh onion, cilantro, lemon juice on a mackerel i got from the store today.
As much as i plan to fast, my body says “hey girl, u just went thru lotsa emotional processing from the physical treatments you got on Monday.”
Heck, i cried most of Tuesday from the physical discomfort then emotion unblocked after the session. The healer warned me this could happen and it did. I feel lightheaded and better today.
It’s Wednesday where I am and my smol headache said “you gotta nourish” so now I’m making green tea! i also need to drink electrolytes and himalayan salt in my water ❤️🩹
Yesterday couldn’t get out of bed because of how beaten i felt after Monday treatments.
Drank lots of filtered water and tea along with 2 capsules from the TCM clinic per meal yesterday which was very light coz i just wanted to sleep all day.
Flu like body symptoms from healing but didn’t have flu so kept myself warm and watched a cartoon as i saw the cupping bruises on my back and shoulders.
Spent time with cat before bed, purring as we meditated