Marcescence
…still holding on 😊
Not senescence in this case 🤔
#GetOutside #Hiking #Nature #Walking #Creek #Marcescence #Senescence #Aging #Meditation #Photography
Marcescence
…still holding on 😊
Not senescence in this case 🤔
#GetOutside #Hiking #Nature #Walking #Creek #Marcescence #Senescence #Aging #Meditation #Photography
If I'm just passing through your stream, this is my #colophon:
Retired emergency #nurse
Practitioner of #zen
Explorer of #consciousness
Very enthusiastic (but beginner) interest in #photography
Enjoy #writing about the mundane and profound things in life on my #blog
Listen to #jazz (but shun the smooth stuff)
Topics of interest: #climateChange #deGrowth #fascism #meditation #bikeTooter #philosophy
If this resonates, please boost some love.
If I'm just passing through your stream, this is my #colophon:
Retired emergency #nurse
Practitioner of #zen
Explorer of #consciousness
Very enthusiastic (but beginner) interest in #photography
Enjoy #writing about the mundane and profound things in life on my #blog
Listen to #jazz (but shun the smooth stuff)
Topics of interest: #climateChange #deGrowth #fascism #meditation #bikeTooter #philosophy
If this resonates, please boost some love.
I ate turmeric rice with mung beans i sprouted at home mixed with fresh onion, cilantro, lemon juice on a mackerel i got from the store today.
As much as i plan to fast, my body says “hey girl, u just went thru lotsa emotional processing from the physical treatments you got on Monday.”
Heck, i cried most of Tuesday from the physical discomfort then emotion unblocked after the session. The healer warned me this could happen and it did. I feel lightheaded and better today.
It’s Wednesday where I am and my smol headache said “you gotta nourish” so now I’m making green tea! i also need to drink electrolytes and himalayan salt in my water ❤️🩹
Yesterday couldn’t get out of bed because of how beaten i felt after Monday treatments.
Drank lots of filtered water and tea along with 2 capsules from the TCM clinic per meal yesterday which was very light coz i just wanted to sleep all day.
Flu like body symptoms from healing but didn’t have flu so kept myself warm and watched a cartoon as i saw the cupping bruises on my back and shoulders.
Spent time with cat before bed, purring as we meditated
My present brain worm aka words that I keep repeating subconsciously - “There’s nothing to do, there’s nowhere to go” #quotes #words #meditation
My mind keeps wondering a bit too much these days during meditation. Thank goodness I’m also getting good at reining in. Current helpful imagery: popping bubbles (where did that come from?). #meditation #zen
🪷 Buddhistdoor Quote for Today: Padampa Sangye (d. 1117 CE) 🪷
✨ If you first finish what you have to do, you'll never get to the Dharma; People of Tingri, while you're thinking about it, practice straight away. — Padampa Sangye (d. 1117 CE) ✨
🔗 Explore more at BDG: buddhistdoor.net
#Buddhism #Buddha #Dharma #Chod #Tantra #India #Tibet #Nepal #China #Compassion #Mindfulness #Meditation #Wisdom #Awakening
🪷 Buddhistdoor Quote for Today: Padampa Sangye (d. 1117 CE) 🪷
✨ If you first finish what you have to do, you'll never get to the Dharma; People of Tingri, while you're thinking about it, practice straight away. — Padampa Sangye (d. 1117 CE) ✨
🔗 Explore more at BDG: buddhistdoor.net
#Buddhism #Buddha #Dharma #Chod #Tantra #India #Tibet #Nepal #China #Compassion #Mindfulness #Meditation #Wisdom #Awakening
If you’re interested in learning meditation from a Zen master, I highly suggest giving this app a try.
Here's my review of "The Way" meditation training app.
If you’re interested in learning meditation from a Zen master, I highly suggest giving this app a try.
Here's my review of "The Way" meditation training app.
#poem I wrote... dedicated to all who are healing from relational trauma.
💔🕯️🌿
---
I release you.
Not because it was okay —
but because I deserve peace.
You hid me.
You left without care.
You expected softness after silence.
I chose myself. I chose the end.
I loved deeply.
That love deserved to be held, not hidden.
You apologized.
But apologies don’t erase the ache of being made invisible.
So today, I cut the cord.
Not to forget — but to reclaim.
I reclaim my time.
I reclaim my softness.
I reclaim my future.
You are no longer the center of my sadness.
You are a chapter I’ve read, cried through, and now close.
I release you.
I release me.
---
5-minute #cordcutting #meditation by Colette Baron-Reid for healing your mental, emotional, and spiritual self while also helping with personal growth and self-love. If ever you need to recover your energy from a situation or person, or just need to repair any of your seven energies in general
https://youtu.be/r_9Skk133y4?si=b6kvLaDXf6OSto6q
Hello! 👋 It’s time for an updated #Introduction because I’ve just moved instances to beige.party (I was formerly @brianlavelle) - any boosts would be most welcome!
I’m Brian, and I’ve been a #Fediverse dweller since April 2022. This is my only social media…er, medium.
In no particular order, I quite like:
#ImprovisedMusic & #ExperimentalMusic
#FieldRecording
#Cats (I have two)
#TTRPG (I have too many)
#Tea
#Meditation
#Books #Poetry & #SpeculativeFiction
#Trees & #Walking (but not #WalkingTrees)
#Modernism & #Brutalism
#SelfHosting & #FOSS
#AltText & #PascalCase / #CamelCase
& lots more
My website: https://brianlavelle.scot
My music: https://brianlavelle.bandcamp.com
Hello! 👋 It’s time for an updated #Introduction because I’ve just moved instances to beige.party (I was formerly @brianlavelle) - any boosts would be most welcome!
I’m Brian, and I’ve been a #Fediverse dweller since April 2022. This is my only social media…er, medium.
In no particular order, I quite like:
#ImprovisedMusic & #ExperimentalMusic
#FieldRecording
#Cats (I have two)
#TTRPG (I have too many)
#Tea
#Meditation
#Books #Poetry & #SpeculativeFiction
#Trees & #Walking (but not #WalkingTrees)
#Modernism & #Brutalism
#SelfHosting & #FOSS
#AltText & #PascalCase / #CamelCase
& lots more
My website: https://brianlavelle.scot
My music: https://brianlavelle.bandcamp.com
Impromptu midnight meditation session to ground myself and stop spiraling.
Yes it worked. #meditation #mindfulness
Hi folks - I would like to find some accessible beginner friendly guided #zen #meditation practices to try, ideally on YouTube.
Can you recommend any? I have been searching and so many seem to take a wellbeing-coach type approach (eg Headspace) and use zen in the colloquial way....
Thanks!
Wollt ihr...
✨ Philosophische Analysen
✨ Hintergrundgespräche
✨ Themen von #Politik & #Gesellschaft über #Neurowissenschaft, #Ethik & #KI bis hin zu #Meditation & #Weisheit
✨ Inspiration für kritisches Denken
👉 Abonniert #scobel
https://www.youtube.com/watch?v=nK6CS4rPIXQ
When I first started, I was fairly certain “metta meditation” will not work for me. After all, I’m a bitter person with the self-worth less than a chicken nugget. If self-deprecation was a competitive sport, I’d be an Olympian.
Yet somehow it worked. Those four little sentences made a world of difference, day by day. So much so, I’m tweaking the phrasing, so I can be kinder to myself and others. If anyone else is interested, here’s your daily affirmation and reminder:
May I be safe
May I be peaceful
May I be kind to myself
May I accept myself as I am
May you be safe
May you be peaceful
May you be kind to yourself
May you accept yourself as you are
🗑️ Trash pickup: cheaper than therapy, more existential than you’d think.
MetaFilter gets practical and philosophical about picking up the debris of the world as a hobby.
https://www.metafilter.com/210017/This-was-easier-to-get-into-than-I-thought#8757329
🗑️ Trash pickup: cheaper than therapy, more existential than you’d think.
MetaFilter gets practical and philosophical about picking up the debris of the world as a hobby.
https://www.metafilter.com/210017/This-was-easier-to-get-into-than-I-thought#8757329
