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Fitness Foundry (Coach Julio)
Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  路  activity timestamp 5 hours ago

Community & Connection: SPARTA Strength 2026 馃挭馃従

馃憻Today at the Milano Senior Center in Melrose, we kicked off the year with returning friends and new faces alike.

馃槄The smiles and camaraderie today proved that we aren鈥檛 just building muscle; we鈥檙e building a healthier, more vibrant community.

鉁匩o matter your pace, you belong here.

#seniorfitness #hiit #melrosema #CommunityHealth #fallprevention #fitness #health #Accessibility #seniors #exercise #Boston

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