📣Fun Fitness Fact:
Where does the fat actually go?💨

➡️ It’s one of the most common questions I get from long-term clients—and the answer surprises most people.

❌It doesn’t melt. You don’t sweat it out. And it’s definitely not torched by a magic supplement.

🎥 Check out this video to learn what really happens when you lose fat.

#weightloss #fatloss #personaltrainer #health #nutrition #science #facts #boston #northshorema #exercisescience #health