1/🚨 Heat Wave Reminder: Check In, Speak Up, Save a Life☀️
After teaching my strength class at the Milano Senior Center in Melrose today, I was driving home when I noticed an older woman sitting alone on the curb. It didn’t feel right—especially in this dangerous heat. I turned around, flagged down a nearby police cruiser, and let the officer know I was an EMT-B and concerned.
We found she…
#melrosema #northshorema#LawEnforcement #firstresponders #emt #heatwave#Community #fitness #health
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…was diabetic and showing signs of heat exhaustion—diaphoresis, weakness, nausea. Thankfully, she was conscious and responsive. First responders arrived quickly and took over care.
This experience is a powerful reminder for all of us:
Please check in with your friends, family, and neighbors—especially seniors and vulnerable individuals—during this intense heat. A quick call, a text, or a knock on the door can make all the difference. If you see someone who appears unwell or in distress…
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… don’t hesitate to ask if they’re okay and get help. Your awareness and quick action truly matter.
⛑️Lastly, thank you to all the first responders who show up every day—especially in extreme conditions like this. Your work saves lives.
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