This morning's #workout #music is from Cate Le Bon. I have heard the name, but don't know that I have listened to her before. Nice. Nothing ground breaking, but nice.
https://youtu.be/nqsSW4Oj_UI
#Pop #WomenInMusic #Drummer #KettleBells
This morning's #workout #music is from Cate Le Bon. I have heard the name, but don't know that I have listened to her before. Nice. Nothing ground breaking, but nice.
https://youtu.be/nqsSW4Oj_UI
#Pop #WomenInMusic #Drummer #KettleBells
This morning's #workout #music is from Led Zeppelin from a concert on their tour for Presence - which is their most underrated album, imho. A much better show than the one captured for The Song Remains The Same film and includes my favorite track by the band Achilles Last Stand
https://youtu.be/1Y2dlvawsKI
#Rock #ClassicRock #KettleBells #BodyWeightTraining
This morning's #workout #music is from Led Zeppelin from a concert on their tour for Presence - which is their most underrated album, imho. A much better show than the one captured for The Song Remains The Same film and includes my favorite track by the band Achilles Last Stand
https://youtu.be/1Y2dlvawsKI
#Rock #ClassicRock #KettleBells #BodyWeightTraining
This morning's #workout #music is from MESSA from #Italia doing old-school #Metal that reminds me of older Rainbow or Lonesome Crow era Scorpions - New to me and very enjoyable.
https://youtu.be/dwDTfYm9B8U
#HeavyMetal #HardRock #DoomMetal #Stonerock #WomenInMusic #KettleBells
2 Bells
10 dead lifts with loaded sidesteps
20 Gorilla rows
One Bell
10 double handed swings
10 single handed swings
10 loaded squats alternating between one-side racked and goblet to overhead press
3 curls
10 halos
Four sets with 24 KG bells
This morning's #workout #music is from MESSA from #Italia doing old-school #Metal that reminds me of older Rainbow or Lonesome Crow era Scorpions - New to me and very enjoyable.
https://youtu.be/dwDTfYm9B8U
#HeavyMetal #HardRock #DoomMetal #Stonerock #WomenInMusic #KettleBells
2 Bells
10 dead lifts with loaded sidesteps
20 Gorilla rows
One Bell
10 double handed swings
10 single handed swings
10 loaded squats alternating between one-side racked and goblet to overhead press
3 curls
10 halos
Four sets with 24 KG bells
This morning's #workout #music is from Link Wray performing classic tunes with Robert Gordon Rob Stoner and Anton Fig - in Germany 1978
https://youtu.be/4dQiJRMwRns
#Rock_n_roll #Americana #ProtoPunk
#KettleBells
This morning's #workout #music is from Link Wray performing classic tunes with Robert Gordon Rob Stoner and Anton Fig - in Germany 1978
https://youtu.be/4dQiJRMwRns
#Rock_n_roll #Americana #ProtoPunk
#KettleBells
