This morning's #workout #music is from MESSA from #Italia doing old-school #Metal that reminds me of older Rainbow or Lonesome Crow era Scorpions - New to me and very enjoyable.

https://youtu.be/dwDTfYm9B8U
#HeavyMetal #HardRock #DoomMetal #Stonerock #WomenInMusic #KettleBells

2 Bells
10 dead lifts with loaded sidesteps
20 Gorilla rows
One Bell
10 double handed swings
10 single handed swings
10 loaded squats alternating between one-side racked and goblet to overhead press
3 curls
10 halos
Four sets with 24 KG bells