Amazing z2 run on treadmill, for 1 hour. I went "faster" for 15min, and soon realised that while still in z2, breathing was getting slightly more difficult so I went back to former speed.

Looking forward to try that on the trail.

Also 1/2h biking, 1/2h rowing and 50 floors on stepper.

No more crêpe,so let's have potatoes and roasted cheese instead

#toomanynumbers
#runnersofmastodon
#trailrunning
#caturday
#catsofmastodon

I went for a run under heavy weather, on flooded paths. Giant puddles everywhere.

I run with barefoot trail shoes, and today I put them on without socks. I could run (and jump!) into puddles without having soaked wet socks!

Nothing beats running under heavy weather to feel alive, nothing beats jumping into puddles to feel childish joy!

#running #runnersOfMastodon

@thibaultamartin
BTW, Have you reached runners high yet?
I had this after some longer runs (20+ km), but later on even sometimes on shorter ones.

If not, there is yet another achievement to unlock.

#running #runnersOfMastodon

Nothing like a solid ragerun under heavy weather to let go of hard feelings!

I’ve never felt as much in peace as I am since I started running 😌

#running #runnersOfMastodon

Signs that it was a great run:

1. The shoes are caked with mud
2. The socks are caked with mud
3. The calves are caked with mud
4. The mud is caked with mud

I’m not looking forward to spring and its pollens!

#running #runnersOfMastodon

First run after FOSDEM. It feels really great to get back running, but oh boy did the conference take a toll on me.

#running #runnersOfMastodon

The season of running in t-shirts has started here ☀️

Pleasant light 5K jog during lunch break to get the blood pumping in the brain after a difficult night. I’m a happy Thib today.

#running #runnersOfMastodon

@thibaultamartin
But the good thing is, if you can get your trianing under control, maybe the psyche will be affected positively aswell.

I hope it makes sense to you.

#running #runnersOfMastodon

Went to the physiotherapist today, and he didn't hold punches.

"All my patients that get injured while running, none of them have a physical issue. All of them overtrain, but that's because of underlying psychological issues."

Yo doc, you're supposed to wreck my legs with some training exercises, not break my soul with a diagnosis that hits way too close to home.

#running #runnersOfMastodon

I’m just a big bag of endorphins right now ☺️

#running #runnersOfMastodon

I was going for a gentle weekend run, and got carried away into beating a triple record today

- Longest run (10.23Km)
- Fastest 5K (28:53)
- Fastest 10K (58:36)

I really caught the bug 😄

#running #runnersOfMastodon

Good morning, Fediverse! Working on adding a bit more running distance to build back endurance, plus regular yoga sessions for strength and flexibility. So far, so good. 🤘🏻😁👍🏻

#Running #Runner #RunnersOfMastodon #ZenRunner

Might as well share it now: I built an ActivityPub integrated social network for athletes. Some people might claim it was influenced by Strava.

https://feditrack.javahippie.net/timeline

Registration currently requires a password, if you are interested, write me.

Please look at the terms and conditions. This is a personal project, I built something I wanted, so there are no guarantees, use at your own risk.

#runnersOfMastodon

It was wonderful to run on the frozen Old Danube in Vienna today. I followed all the branches in the lower part. Especially when you are familiar with swimming there, it is an astonishing experience to simply run on the water.

#Trailrunning #RunnersOfMastodon #IceBug #Nature #Vienna #Austria #Wien #AlteDonau #Eislaufen #Glatteis #WienLiebe

Wenn es dem Esel zu wohl wird, geht er aufs Eis 🫏 ❄️

#Wien #Glatteis #Eislaufen #Trailrunning #RunnersOfMastodon #AlteDonau #WienLiebe