First run after FOSDEM. It feels really great to get back running, but oh boy did the conference take a toll on me.
The season of running in t-shirts has started here ☀️
Pleasant light 5K jog during lunch break to get the blood pumping in the brain after a difficult night. I’m a happy Thib today.
Went to the physiotherapist today, and he didn't hold punches.
"All my patients that get injured while running, none of them have a physical issue. All of them overtrain, but that's because of underlying psychological issues."
Yo doc, you're supposed to wreck my legs with some training exercises, not break my soul with a diagnosis that hits way too close to home.
@thibaultamartin
But the good thing is, if you can get your trianing under control, maybe the psyche will be affected positively aswell.
I hope it makes sense to you.
Went to the physiotherapist today, and he didn't hold punches.
"All my patients that get injured while running, none of them have a physical issue. All of them overtrain, but that's because of underlying psychological issues."
Yo doc, you're supposed to wreck my legs with some training exercises, not break my soul with a diagnosis that hits way too close to home.
I was going for a gentle weekend run, and got carried away into beating a triple record today
- Longest run (10.23Km)
- Fastest 5K (28:53)
- Fastest 10K (58:36)
I really caught the bug 😄
I’m just a big bag of endorphins right now ☺️
I was going for a gentle weekend run, and got carried away into beating a triple record today
- Longest run (10.23Km)
- Fastest 5K (28:53)
- Fastest 10K (58:36)
I really caught the bug 😄
Good morning, Fediverse! Working on adding a bit more running distance to build back endurance, plus regular yoga sessions for strength and flexibility. So far, so good. 🤘🏻😁👍🏻
Might as well share it now: I built an ActivityPub integrated social network for athletes. Some people might claim it was influenced by Strava.
https://feditrack.javahippie.net/timeline
Registration currently requires a password, if you are interested, write me.
Please look at the terms and conditions. This is a personal project, I built something I wanted, so there are no guarantees, use at your own risk.
Wenn es dem Esel zu wohl wird, geht er aufs Eis 🫏 ❄️
#Wien #Glatteis #Eislaufen #Trailrunning #RunnersOfMastodon #AlteDonau #WienLiebe
It was wonderful to run on the frozen Old Danube in Vienna today. I followed all the branches in the lower part. Especially when you are familiar with swimming there, it is an astonishing experience to simply run on the water.
#Trailrunning #RunnersOfMastodon #IceBug #Nature #Vienna #Austria #Wien #AlteDonau #Eislaufen #Glatteis #WienLiebe
Wenn es dem Esel zu wohl wird, geht er aufs Eis 🫏 ❄️
#Wien #Glatteis #Eislaufen #Trailrunning #RunnersOfMastodon #AlteDonau #WienLiebe
Might as well share it now: I built an ActivityPub integrated social network for athletes. Some people might claim it was influenced by Strava.
https://feditrack.javahippie.net/timeline
Registration currently requires a password, if you are interested, write me.
Please look at the terms and conditions. This is a personal project, I built something I wanted, so there are no guarantees, use at your own risk.
RE: https://mamot.fr/@thibaultamartin/115875750155543688
The fediverse is really awesome. About 50 people, many of whom I don’t know, are cheering for me as I shared my running achievements.
The best part is that I’m sure nearly all of them are humans.
I love that side of our culture ❤️
@thibaultamartin Because the best people follow the hashtag #runnersofmastodon
We all celebrate each other’s success here.
Woo, I ran a 10K under one hour 🥳
I can already feel I’ve pushed too hard on my calves, but I won’t run for the next two days anyway!
RE: https://mamot.fr/@thibaultamartin/115875750155543688
The fediverse is really awesome. About 50 people, many of whom I don’t know, are cheering for me as I shared my running achievements.
The best part is that I’m sure nearly all of them are humans.
I love that side of our culture ❤️
Woo, I ran a 10K under one hour 🥳
I can already feel I’ve pushed too hard on my calves, but I won’t run for the next two days anyway!
Today I finally made it below 30 minutes for a 5K run, and I made it below the 80kg, so that’s a double win!
Even better: no tendon has been harmed in the process!