Went to the physiotherapist today, and he didn't hold punches.
"All my patients that get injured while running, none of them have a physical issue. All of them overtrain, but that's because of underlying psychological issues."
Yo doc, you're supposed to wreck my legs with some training exercises, not break my soul with a diagnosis that hits way too close to home.
@thibaultamartin actually it鈥檚 called a career in product management
@thibaultamartin
But the good thing is, if you can get your trianing under control, maybe the psyche will be affected positively aswell.
I hope it makes sense to you.
@thibaultamartin That sounds heavy...and eerily similar to a therapist visit I just had this morning.
You doing ok?
@killyourfm doing alright, and I鈥檓 surrounded by loving ones, thanks for checking in on me!
@killyourfm sorry I had my head too deep in my fleshy cushions to ask.
Are you alright?
@thibaultamartin No worries man. I'm struggling but as always, nature and music will get me to the other side.
Just starting this new mental health journey and I know it's going to surface a wealth of difficult things.
(Also, totally paying for that hike today -- can barely walk!)
I appreciate you asking. Stay strong over there.
@killyourfm ngl I鈥檓 jealous of those hikes! Best I can get is a 1hr run in the fields 馃槃
Fingers crossed for you, I hope your journey will bring you where you intend to go
