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Fitness Foundry (Coach Julio)
Fitness Foundry (Coach Julio)
@Fitnessfoundry@mas.to  ·  activity timestamp 2 days ago

📣 #Boston! Free #Community #Workout This Friday💪🏾

🏋🏽‍♂️ In collaboration with LLEGO Boston, I’ll be leading a 50-minute inclusive workout at the Mattahunt Community Center—this Friday at 6:30 PM!

👟We’ll move through bodyweight exercises, battle ropes, resistance bands, slam balls, and more. Modifications for all levels. Focused on heart #health, strength, and emPOWERment.

➡️ To learn more and support LLEGO Boston visit: https://latinolawenforcementgroup.org/

💥 Let’s get healthy together—¡Pa’lante!

#fitness #fun

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