Exercises of the day: Chain-loaded clean squat to overhead press + Commando pull-ups 馃挭馃従

馃嚭馃嚫Back home in the U.S., I advocate for health equity. Here in #Kyiv, I found a living example of it.

馃嚭馃嚘First visit to the legendary Kachalka outdoor gym, built from scrap metal and community spirit.

馃幆This gym isn鈥檛 just about fitness; it鈥檚 about connection and the enduring spirit of the Ukrainian people.

#Ukraine #HealthEquity#Community #outdoors #gym #fitness #coach #health #exercise #fun#Boston