Did everything I was hoping for and more!
My long hold handstand wasn't quite as garbage as I was expecting, I managed a 30s hold, and probably a longer one when I was playing with shapes later, but I wasn't timing those.
Hit 1000 clean with clubs, and worked on getting more control on throwing doubles (in a passing pattern my doubles are fine, but to myself I haven't really practiced in years), and then did 200 catches with the plungers, and missed the circus double I was going for for the clean out.
@RussSharek and I played around with some basic passing until something went wonky and I ended up taking a club to the face. Didn't hurt long, but the red mark was still there when I went to take my contacts out before food.
I played around with some body movement, and even managed a short hold on one arm!! (I don't know the name of the hold for sure, it's a variant of a crocodile if anyone's familiar with that)
Also did the tiniest bit of partner acro midway through when we were theoretically already cooling down and stretching lol
A very good night, and I really enjoyed it!
#LiamsFitnessLog#circusLife#handBalance#Juggling #workout
