Senior #Fitness: A New Era Begins 💪🏾🌟
👟 September is Fall Prevention & Healthy #Aging Month!
I filmed a short video at the Malden Senior Center to show just how much they offer—and to prove that senior centers are anything but boring. 😅
➡️ My hope is that this inspires you to explore your own local senior center. There’s a whole #community waiting for you—full of movement, smiles, and connection.
✨ Please share to help spread the word.