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@h4ckernews@mastodon.social  ·  activity timestamp 3 weeks ago

'Active' sitting is better for brain health: review of studies

https://www.sciencealert.com/not-all-sitting-is-equal-one-type-was-just-linked-to-better-brain-health

#HackerNews #ActiveSitting #BrainHealth #HealthStudies #Wellness #Research

ScienceAlert

Not All Sitting Is Equal. One Type Was Just Linked to Better Brain Health.

Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not shrink our brains or cost our cognition to the same extent.
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