The FediCollective site just got a major upgrade! ☀️

I refined the layout to make everything smoother and faster. It`s now easier to navigate and more accessible for everyone.

Scroll to the footer to find a new daily affirmation. It changes every 24 hours to help you stay grounded and stable.

Check out the new look here: https://fedicollective.lovable.app/

How does the new flow feel to you? ⚖️

#FediCollective #DigitalWellness #CoffeeWithCrissy

The FediCollective site just got a major upgrade! ☀️

I refined the layout to make everything smoother and faster. It`s now easier to navigate and more accessible for everyone.

Scroll to the footer to find a new daily affirmation. It changes every 24 hours to help you stay grounded and stable.

Check out the new look here: https://fedicollective.lovable.app/

How does the new flow feel to you? ⚖️

#FediCollective #DigitalWellness #CoffeeWithCrissy

79. #Socialbar Bonn am 02.02.2026, 18:30 Uhr. Thema „Mental gesund im digitalen Zeitalter – wie geht das?" 🧠
Speakerinnen:
🎙️ Paula Konersmann (KNA): „Leben bitte! Mentale Gesundheit als Medienthema"
🧠 Stephanie Braun (Psychologin & MHFA Trainerin): Praktische Ansätze für digitale Gesundheit
💡 Sabria David (Digitalphilosophin): „Medienresilienz: Was uns ins Netz zieht – und wie wir wieder rauskommen"

Ort: KNA-Newsroom Bonn

Anmeldung: https://www.engagement-global.de/de/veranstaltung-detail/13837--79-socialbar-bonn

#MentalHealth #DigitalWellness #Bonn

79. #Socialbar Bonn am 02.02.2026, 18:30 Uhr. Thema „Mental gesund im digitalen Zeitalter – wie geht das?" 🧠
Speakerinnen:
🎙️ Paula Konersmann (KNA): „Leben bitte! Mentale Gesundheit als Medienthema"
🧠 Stephanie Braun (Psychologin & MHFA Trainerin): Praktische Ansätze für digitale Gesundheit
💡 Sabria David (Digitalphilosophin): „Medienresilienz: Was uns ins Netz zieht – und wie wir wieder rauskommen"

Ort: KNA-Newsroom Bonn

Anmeldung: https://www.engagement-global.de/de/veranstaltung-detail/13837--79-socialbar-bonn

#MentalHealth #DigitalWellness #Bonn

The Reality Crafters are now over on TikTok 👋 If you're over there, come and follow us for more content on having a healthy relationship with technology.

#RealityCrafters #TechWellness #DigitalWellness #TikTok

Go Gray, Not Cray: Why You Should Grayscale Your Phone

https://sami.eljabali.org/go-gray-not-cray-why-you-should-grayscale-your-phone/

#HackerNews #GoGray #NotCray #Grayscale #YourPhone #DigitalWellness #SmartphoneUsage

Well Being in Times of Algorithms

https://www.ssp.sh/blog/well-being-algorithms/

#HackerNews #WellBeing #Algorithms #MentalHealth #DigitalWellness #TechImpact

If you lose hours scrolling or feel jumpy without your phone, that is an addiction loop, not a lack of discipline. This is a real problem. Deleting apps won't fix it. You need a new strategy.

Switch your brain from consuming to creating. Build new routines.

2 Simple Strategies to Reclaim Time:

1. Block Time: Use a 30-minute block for a single, deep-focus task on your phone (like planning or writing). Train your brain: the phone is a tool, not a slot machine.

2. Use a 'Proxy' Device: During breaks, use a non-digital activity like reading or drawing. This substitutes stimulation without the scroll risk.

Need structured help? Internet and Technology Addicts Anonymous (ITAA) is a 12-step program with free, anonymous meetings. They focus on recovery from compulsive use of internet, social media, smartphones, video games, and streaming.

Start here:
https://internetaddictsanonymous.org/do-i-have-an-addiction

Reclaim your mind. Reclaim your time.

#DigitalWellness #TechAddiction