On World Kindness Day I had the pleasure of chatting to Voice of Islam about the power of kindness.
Here’s a clip from that discussion about how to start noticing kindness when things feel overwhelmingly negative.
On World Kindness Day I had the pleasure of chatting to Voice of Islam about the power of kindness.
Here’s a clip from that discussion about how to start noticing kindness when things feel overwhelmingly negative.
Science is showing that seeing kindness makes us happy and improves our wellbeing and this great example backs that up beautifully:
“I love the mutual aid culture on fedi. I try to boost and donate what I can afford when I see people in need and it makes me happy to see others doing the same.”
What kindness have you seen today?
Science is showing that seeing kindness makes us happy and improves our wellbeing and this great example backs that up beautifully:
“I love the mutual aid culture on fedi. I try to boost and donate what I can afford when I see people in need and it makes me happy to see others doing the same.”
What kindness have you seen today?
Science is showing that seeing kindness makes us happy and improves our wellbeing and this great example backs that up beautifully:
“I love the mutual aid culture on fedi. I try to boost and donate what I can afford when I see people in need and it makes me happy to see others doing the same.”
What kindness have you seen today?
Science is showing that seeing kindness makes us happy and improves our wellbeing and this great example backs that up beautifully:
“I love the mutual aid culture on fedi. I try to boost and donate what I can afford when I see people in need and it makes me happy to see others doing the same.”
What kindness have you seen today?
Here’s a
#MondayMorningMinute
with #nature here on #WorldBeeSanctuary.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone!
And if someone tells you -
Listen.
Really #listen.
#mentalhealth
#wellbeing
#newyear
#winter
#january
#environment
#resilience
Learn how to experience nature with a new perspective: 'Reconnection For Aliens' is a joyful inspiration for children and adults for nature contacts.
Download my #minizine for free - only until the end of the year!
https://ko-fi.com/s/700d3d3138
#NatureMatchCuts #reconnectWithNature #edutainment #cartoon #zine #zines #solarpunk #hopepunk #hiking #sciComm #wissKomm #education #nature #mindshift #perspective #fun #wellbeing
Learn how to experience nature with a new perspective: 'Reconnection For Aliens' is a joyful inspiration for children and adults for nature contacts.
Download my #minizine for free - only until the end of the year!
https://ko-fi.com/s/700d3d3138
#NatureMatchCuts #reconnectWithNature #edutainment #cartoon #zine #zines #solarpunk #hopepunk #hiking #sciComm #wissKomm #education #nature #mindshift #perspective #fun #wellbeing
Well Being in Times of Algorithms
https://www.ssp.sh/blog/well-being-algorithms/
#HackerNews #WellBeing #Algorithms #MentalHealth #DigitalWellness #TechImpact
This story about the causes of Parkinson’s is a microcosm of how lifestyle and environment are way more predictive of disease and mortality than #genetics.
https://www.wired.com/story/scientists-thought-parkinsons-was-in-our-genes-it-might-be-in-the-water/
#EPA #toxicology #policy #exercise #diet #nutrition #epidemiology #wellbeing #health #science
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New publication: "The Impact of Refugee Shocks on Host Countries: A Scoping Review" #immigration #refugees #evidence #publication #scopingReview #economics #migration #politics #radicalRight #health #environment #wellbeing @sociology @migration
https://www.comparativepopulationstudies.de/index.php/CPoS/article/view/712
Impacts of working from home on mental health tracked in study of Australians
#HackerNews #Impacts #of #working #from #home #on #mental #health #tracked #in #study #of #Australians #mentalhealth #workfromhome #Australia #study #wellbeing
When did restful, refreshing sleep become mythical anyway?
'Life being stressful is not an illness' – GPs on mental health over-diagnosis
https://www.bbc.com/news/articles/cx2pvxdn9v4o
#HackerNews #MentalHealth #OverDiagnosis #StressfulLife #GPs #Perspectives #Wellbeing #Healthcare
Here’s a
#MondayMorningMinute
with #nature here on #WorldBeeSanctuary.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
#mentalhealth
#wellbeing
#winter
#resilience
#water
When did restful, refreshing sleep become mythical anyway?
Here’s a
#MondayMorningMinute
with #nature here on #WorldBeeSanctuary.
Take a moment.
Go do some #good.
Have the best week you can.
If you’re not having a good week - tell someone.
And if someone tells you -
Listen.
Really #listen.
#mentalhealth
#wellbeing
#winter
#resilience
#water
US: urge Congress to support the Right to Contraception Act, which reaffirms the right to use birth control, first recognized by the U.S. Supreme Court more than half a century ago! (via Center for Biodiversity)
https://act.biologicaldiversity.org/yJzDfGN5QEqwTbepVEM3CA2 #contraception #mentalhealth #wellbeing #education #economic #feminism #familyplanning #climate #ClimateAction #endangeredspecies #protections #bc #women #men #freedom
