Derek Caelin is writing a book
and 2 others
boosted
ADHD and negative self focus
For many individuals with ADHD, the reality is more complex than just inattention. The opposite is often true: an extreme, poorly controlled fixation on distressing topics.
We call this the Negative Self-Focus.
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#coffeethread #adhd #adhdbrain #adhdawareness #selffocus #mentalhealth #selfcare #adhs #tdah
