ADHD and negative self focus
For many individuals with ADHD, the reality is more complex than just inattention. The opposite is often true: an extreme, poorly controlled fixation on distressing topics.
We call this the Negative Self-Focus.
Thread 🧵 👇
#coffeethread #adhd #adhdbrain #adhdawareness #selffocus #mentalhealth #selfcare #adhs #tdah
ADHD and negative self focus
For many individuals with ADHD, the reality is more complex than just inattention. The opposite is often true: an extreme, poorly controlled fixation on distressing topics.
We call this the Negative Self-Focus.
Thread 🧵 👇
#coffeethread #adhd #adhdbrain #adhdawareness #selffocus #mentalhealth #selfcare #adhs #tdah
Accurate representation
Accurate representation
Why people with ADHD suffer from mental wear and tear
ADHD is often a major risk for depression. Many individuals only seek help once depression has fully developed. We need to catch this earlier.
Thread 🧵👇
#ADHD #ADHDinAdults #Neurodivergent #MentalHealthMatters #SelfAcceptance #tdah #adhs