Kennt jemand ein*e Psychiater*in/Ärzt*in in #Bielefeld oder Umgebung, die/der nicht der Meinung ist, dass #ADHS bei Erwachsenen oder #Autismus eine Modeerscheinung ist und gewillt ist, einen bestehenden Medikamentationsplan fortzuführen?
Bislang waren 80 Telefonate erfolglos. Es wird dringend Hilfe gesucht.
Gerne boosten. Danke
Kennt jemand ein*e Psychiater*in/Ärzt*in in #Bielefeld oder Umgebung, die/der nicht der Meinung ist, dass #ADHS bei Erwachsenen oder #Autismus eine Modeerscheinung ist und gewillt ist, einen bestehenden Medikamentationsplan fortzuführen?
Bislang waren 80 Telefonate erfolglos. Es wird dringend Hilfe gesucht.
Gerne boosten. Danke
Question to all #IT workers who also have #adhd:
How do you keep track of all the things you did on a day/week, so you don't forget half of it when the next daily/weekly meeting takes place?
I don't write tickets for all the small tasks I work on, but then I forget what I did, come the next day. 🙈
I tried notes in simple text files, hand written notes, mini-kanban in a local docker container, but _nothing_ works, so far.
Boost highly appreciated!
Question to all #IT workers who also have #adhd:
How do you keep track of all the things you did on a day/week, so you don't forget half of it when the next daily/weekly meeting takes place?
I don't write tickets for all the small tasks I work on, but then I forget what I did, come the next day. 🙈
I tried notes in simple text files, hand written notes, mini-kanban in a local docker container, but _nothing_ works, so far.
Boost highly appreciated!
ADHD and negative self focus
For many individuals with ADHD, the reality is more complex than just inattention. The opposite is often true: an extreme, poorly controlled fixation on distressing topics.
We call this the Negative Self-Focus.
Thread 🧵 👇
#coffeethread #adhd #adhdbrain #adhdawareness #selffocus #mentalhealth #selfcare #adhs #tdah
ADHD and negative self focus
For many individuals with ADHD, the reality is more complex than just inattention. The opposite is often true: an extreme, poorly controlled fixation on distressing topics.
We call this the Negative Self-Focus.
Thread 🧵 👇
#coffeethread #adhd #adhdbrain #adhdawareness #selffocus #mentalhealth #selfcare #adhs #tdah
Accurate representation
Accurate representation