If you are a young person (or know one) carrying a heavy load right now—stress, anxiety, family drama, or just feeling lost—we see you.
The world pushes this idea that you have to be totally fine. That is fake. It is brave to ask for help.
No problem is too small, weird, or embarrassing. The people on the other end of these lines are experts in just listening. They have zero judgment.
The call is anonymous. The support is real. You are worth the help.
Free & Anonymous Youth Help (24/7):
Kids Help Phone: Call or text 1-800-668-6868 (For ages 20 and under, Canada-wide)
Youth in BC Online Chat: Connect 1-on-1 with a trained volunteer. Chat hours are Noon to 1 AM daily. https://youthinbc.com/live-chat
KUU-US Crisis Line (Indigenous Youth): Call 250-723-2040 or 1-800-588-8717
Save the Kids Help Phone number in your phone right now. You now have a lifeline you can access at any time.
Your future is bright. Let's make it through today.
If you are an older adult (or know one) being mistreated—abused, neglected, or financially controlled—this is not your fault. This is a crime.
You have a right to safety, respect, and independence. The fear and isolation around elder abuse are real, but you do not have to carry them alone.
Your power comes from making 1 confidential call. You are choosing your own dignity and safety.
This isn't just about physical harm. Emotional abuse and financial theft are just as serious. There is help waiting.
Free & Confidential Elder Support (BC):
Seniors Abuse and Information Line (SAIL): Call toll-free 1-866-437-1940 (Available 8:00 am – 8:00 pm daily).
SAIL is for older adults and those who care about them to talk about mistreatment.
VictimLink BC: Call toll-free 1-800-563-0808 (Available 24/7).
Provides crisis support and referrals for all victims of crime, including elder abuse.
Your dignity is essential. Let someone help you protect it.
If you are a young person (or know one) carrying a heavy load right now—stress, anxiety, family drama, or just feeling lost—we see you.
The world pushes this idea that you have to be totally fine. That is fake. It is brave to ask for help.
No problem is too small, weird, or embarrassing. The people on the other end of these lines are experts in just listening. They have zero judgment.
The call is anonymous. The support is real. You are worth the help.
Free & Anonymous Youth Help (24/7):
Kids Help Phone: Call or text 1-800-668-6868 (For ages 20 and under, Canada-wide)
Youth in BC Online Chat: Connect 1-on-1 with a trained volunteer. Chat hours are Noon to 1 AM daily. https://youthinbc.com/live-chat
KUU-US Crisis Line (Indigenous Youth): Call 250-723-2040 or 1-800-588-8717
Save the Kids Help Phone number in your phone right now. You now have a lifeline you can access at any time.
Your future is bright. Let's make it through today.
If you are worried about paying rent, scared of being evicted, or stressing about putting food on the table—you are not failing. The system is tough right now.
The power is in finding the support you deserve. You don't have to carry this financial weight alone.
Your anxiety is real. Your struggle is real. The first step to fixing the problem is making a call.
Housing & Financial Help (BC-Wide):
There are free and anonymous resources that connect you to local shelter lists, rent banks, and financial assistance programs.
Call or Text 2-1-1 (Toll-Free, 24/7):
* The main hub for all social, government, and community services in BC.
* They connect you to emergency shelters, food banks, and financial aid.
BC Rent Bank:
* Provides confidential, interest-free loans to keep you housed during a temporary crisis.
* Find your local rent bank here: https://www.bcrentbank.ca/
Stop scrolling. Take 2 minutes and text your city name to 2-1-1 right now. That's the first move toward stability.
Hey. If the holidays are making your fight with alcohol or substances feel heavier, read this:
The idea you must fight alone is a total lie. Your real strength is in reaching out.
Don't worry about forever. Just worry about the next 24 hours.
* No big plan needed.
* No need to feel "ready."
* You just need a connection.
Reaching out isn't failing; it's building your lifeline.
Free & Anonymous Support (BC):
Find a voice that understands. These groups are 24/7.
AA (Alcohol): Call the BC Answering Service: 604-434-3933
NA (Substances): Call the BC Helpline: 1-866-604-6228
211 (Local Services): Call 2-1-1 (It's free! They link you to local help).
Your only task today? Make one call. Save one number.
You deserve peace. You deserve a path forward. Rooting for you. ❤️
When abuse or violence happens, you feel like the person who hurt you has all the power. That's a huge lie.
You are the boss of your own life and body. Your power is always there. It might just be hidden right now.
Your first step to healing is simple: Call for support. It’s a long road, but this first step is small and easy.
You don't need a big plan.
You don't need to be ready to leave.
You just need to talk.
Getting help isn't a sign of weakness; it’s how you start building your recovery team.
Confidential Help in Vancouver & BC:
These resources are free, confidential, and they will listen without judging you.
1. SALAL Sexual Violence Support Centre (Greater Vancouver)
For: Women, Trans, Non-Binary, Two-Spirit, and Gender-Diverse survivors.
24-Hour Crisis Line: 1-877-392-7583
2. VictimLink BC (Province-Wide)
24/7: 1-800-563-0808 (Multilingual, for all crime victims in BC)
You deserve peace. You deserve to be safe.
💥 Quick check: Is the holiday season feeling heavy? You're not alone.
The pressure to "man up" and "fix it alone" is a lie we need to stop believing. That kind of silence makes good men suffer. It makes loneliness feel normal.
Here’s the truth: It’s okay to struggle. It’s human.
And you do NOT have to talk to your friends or family if that feels too big right now. That is what anonymous lifelines are for.
This is the path to taking control. No judgment, just professionals ready to listen. This is the strongest move you can make right now.
Urgent Help:
Call or Text 9-8-8 (Suicide Crisis Helpline). It's 24/7.
More Tools
Check out HeadsUpGuys for resources built just for men from University of BC: https://headsupguys.org/
Save that number. Make that one simple move. You matter. Look out for each other. ❤️
Old cartoon by Maaike Hartjes, more relevant than ever.
#MAGA #CorporateLandlords #hate
#HateSpeech #charliekirk #facism
#Corruption #WhiteNationalism #racism #FreePalestine #ethnofascist
#misogyny #totalitarian #humor
#fun #funny #cartoon #satire #YouAreNotAlone #discrimination
#viernesdememe #viernesdememes
Old cartoon by Maaike Hartjes, more relevant than ever.
#MAGA #CorporateLandlords #hate
#HateSpeech #charliekirk #facism
#Corruption #WhiteNationalism #racism #FreePalestine #ethnofascist
#misogyny #totalitarian #humor
#fun #funny #cartoon #satire #YouAreNotAlone #discrimination
#viernesdememe #viernesdememes