Post
Need some help:
i hate strength training. I find it extremely boring.
I do it to prevent injuries and get stronger for running and skiing, but because I find it sooo boring I dont do it enough.
If you are like me, how do you motivate yourself to do it or how did you learn to at least tolerate it?
@ruthpozuelo for me: (indoor) top rope climbing and bouldering. You're also solving a puzzle while doing your workout. I used to suffer from back pain a lot, and since I'm climbing - even though I only get around to it just once a week and have to skip every other week or so - all back pain is gone.
@WildEnte That is a great motivator indeed.
Clever to do some alternative activities!
@ruthpozuelo @WildEnte same here, I only work out in the gym to get better at bouldering 😅
