@dch rough afternoon in the CRA dev room.

@dch under 700 is a dream value... At work I open the window above 800ppm, usual rooms with all these people barely drop below 1200.

I'll fire up my CO2 sensor... Brb

@dch Can I ask which kinds of medication and treatments you're using?
I'm dealing with ME/CFS and so far haven't found anything that works...

@dch There is no data which supports "< 700 ppm CO_2 indoors is probably safe". It's a bit less dangerous, yes, but calling it "safe" is unfounded.

@dch what medication are you using?

I was doing low dose naltrexone for the last few years but stopped it cold turkey over the holiday season because it was impacting my sleep too much. I definitely am noticing a difference (better sleep, worse brain) without it.

I also am on zepbound which has been beneficial. It's helped reduce inflammation for me and I've lost a bit of weight which is a bonus. I think without the zepbound, it would have been disastrous to come off the naltrexone.

The specialists I've been seeing at Stanford have not been particularly helpful with suggesting newer/better treatments 😣