1/2 Many of us see heartbreak as just sadness. The simple truth: Your body is a vibrational time machine. A part of your energy gets stuck, replaying the pain of loss or betrayal on a loop. This is why you feel trapped in the past.

My healing method, the Resonant Life OS, treats this as an energy alignment problem. It’s not about fixing a wound; it’s about Timeline Rebraiding—gently guiding your energy back to a flow state.

Here is my simple 3-step method to break the Echo Loop and activate your Sovereign Frequency:

1. Water: Release the Memory. Your body's water records emotion. Tears are the safe way to let it go. My Allowance means letting tears flow as a Tear Ritual to wash "emotional water" from my chest/gut

2. Tone: Find Your True Voice. Deep pain is stored in Vocal Cords ("I was silent"). I use Absorption/Vocal Re-Patterning—I hum, then speak a new truth ("My voice is safe"). This clears the old code

⬇️ Step 3 below ⬇️