We, in the #US, are living in scary times. If you're engaged in #activism at any level, make sure to take breaks from time to time.
#Resistance is a #collective effort, and it helps nobody if you burn out before the work is done. Take care of yourselves and each other! You are worth it!
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@telorand
> If you're engaged in activism at any level, make sure to take breaks from time to time
💯%. About a decade or so ago I was part of a cluster of activists that got together on a regular basis to talk about our mental health. Both about our experiences of mental health, and the ways our political activities affected it, whether for good or for ill.
This was a really positive experience, that helped build community, and I highly recommend trying something like it.
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The group sessions were private and operated under Chatham house rules, with all networked devices turned off. We sat in a circle and took turns to share. Facilitated by passing an object, to make it clear whose turn it was and when they were finished.
Nobody was is charge, but we bad a facilitator role that we rotated each time. They coordinated the next gathering (confirmed venue, sent out reminders, etc) and if needed, reminded us to respect and actively listen to each other during.
