Your boundary is not an argument. It’s a functional requirement for your life system.
It is critical we acknowledge the ongoing work of emotional healing. For many, that work starts with setting limits.
I teach that your limits are not emotional—they are structural.
This structure is your Resonant Life OS. When your system runs on empty, it is because you have let external demands bypass your internal security.
Self-respect is simply running your life with good Energetic Hygiene. It means respecting your system’s technical needs.
For example, a boundary is:
1. Mind: No meetings without a clear agenda
2. Body: Built-in rest between calls
3. Purpose: Only work that aligns with your ethics
Respect the system and the system will run optimally. That is true self-respect.
What is one "system specification" you're adding to your life this week?