Looking for advice from folks who deal with executive dysfunction fucking with motivation.
My kid has asked for help and advice. They describe, for instance, being able to get up easily when there is an outside reason for them to get up, but not being able to get up when they want to without an outside reason. To me this sounds like motivation dysfunction.
I deal with a lot of executive dysfunction issues, but motivation has rarely been one of them, so I'm not familiar with tools or techniques for managing this.
Suggestions or shared experiences, especially from AuDHD folks, would be much appreciated.