If you're a woman in your 40s or 50s who suddenly feels like everything got harder, you're not imagining it. I wrote about the intersection of ADHD and perimenopause—why this transition can feel so overwhelming, and what actually helps.
I chose this as my first blog post ever because this topic deserves more attention. Women navigating this deserve validation and informed care, not dismissal.
#ADHD #Perimenopause #Menopause #WomensHealth #MidlifeADHD #ADHDWomen