Any of my #perimenopausal peeps feel like it's made your #anxiety worse? #perimenopause
Any of my #perimenopausal peeps feel like it's made your #anxiety worse? #perimenopause
"Estrogen treatment initiated early, in perimenopause, lowers risks of heart attack, stroke, & breast cancer by 60%": https://deborahcopaken.substack.com/p/timing-is-everything?triedRedirect=true
"Estrogen treatment initiated early, in perimenopause, lowers risks of heart attack, stroke, & breast cancer by 60%": https://deborahcopaken.substack.com/p/timing-is-everything?triedRedirect=true
I feel on the edge of tears a lot recently, and I don't know if it's #perimenopause or the collapse of our #democracy or both. Probably both.
Oh man, this article hits so hard.
"Loving how you look, right where you’re at, is about experiencing life to its fullest without waiting to meet some imaginary standard."
I've struggled with this my whole life, but it has been especially difficult over the last year or so. Perimenopause is only making it worse.
I hope you can take a moment to accept yourself just as you are today—and I'll try to do the same. 💖
Oh man, this article hits so hard.
"Loving how you look, right where you’re at, is about experiencing life to its fullest without waiting to meet some imaginary standard."
I've struggled with this my whole life, but it has been especially difficult over the last year or so. Perimenopause is only making it worse.
I hope you can take a moment to accept yourself just as you are today—and I'll try to do the same. 💖