The shingles vaccine is IMPORTANT and even protective against dementia. PLEASE get it when you’re able! (At 50 in the US)
That said, if you have #MECFS or #fibromyalgia also please be careful in the sense of scheduling it when you can rest, don’t get it when you will be tempted to push through a crash.
I got mine yesterday, this morning needed help from hubby to get out of bed and am walking with my staff. In massive pain. It’ll be okay, but just…schedule this carefully. :)
