A day without news, without doomscrolling. Only beautiful things, nature photos. And I doodled leisurely and watched a few animated films. Above all, I relaxed.

World politics has not changed for better or worse as a result of my rest, but I now have more energy again to work towards change. And I see: We must echo the voices of the good people much more than falling into the spiral of outrage.

#Selfcare is an important part of #resistance!

#goodnews #mentalHealth #leisure #activism

A day without news, without doomscrolling. Only beautiful things, nature photos. And I doodled leisurely and watched a few animated films. Above all, I relaxed.

World politics has not changed for better or worse as a result of my rest, but I now have more energy again to work towards change. And I see: We must echo the voices of the good people much more than falling into the spiral of outrage.

#Selfcare is an important part of #resistance!

#goodnews #mentalHealth #leisure #activism