Resistance training load does not determine hypertrophy
https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP289684
#HackerNews #ResistanceTraining #Hypertrophy #Fitness #Science #StrengthTraining
Resistance training load does not determine hypertrophy
https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP289684
#HackerNews #ResistanceTraining #Hypertrophy #Fitness #Science #StrengthTraining