Rest is not optional. It is not laziness. It is not a luxury. It is not giving in. Rest is a survival necessity.

All living beings need rest and restoration periodically: daily, seasonally, yearly.

#ActuallyAutistic #EnergyManagement #AuDHD #BurnoutRecovery

Rest is not optional. It is not laziness. It is not a luxury. It is not giving in. Rest is a survival necessity.

All living beings need rest and restoration periodically: daily, seasonally, yearly.

#ActuallyAutistic #EnergyManagement #AuDHD #BurnoutRecovery

I took a look at SAP’s open-source Power Monitor app and concluded that this is so useful and so simple it should be an operating system feature across Apple’s products.
https://www.computerworld.com/article/4012412/apple-should-sherlock-saps-open-source-energy-management-app.html
#EnergyManagement, #Sustainability, #Apple, #SAP