I ate turmeric rice with mung beans i sprouted at home mixed with fresh onion, cilantro, lemon juice on a mackerel i got from the store today.
As much as i plan to fast, my body says “hey girl, u just went thru lotsa emotional processing from the physical treatments you got on Monday.”
Heck, i cried most of Tuesday from the physical discomfort then emotion unblocked after the session. The healer warned me this could happen and it did. I feel lightheaded and better today.
It’s Wednesday where I am and my smol headache said “you gotta nourish” so now I’m making green tea! i also need to drink electrolytes and himalayan salt in my water ❤️🩹