It's International Self-Care Day. Yep, that special day that's exactly on July 24th as self-care is a 24/7 topic. Look after yourself. Even if you feel the urge to take care of others first, you are worthy of care, you are worthy to be taken care of first and by yourself. And self-care can show up in multifaceted ways, catering to your very own needs at that moment in time. 1/2
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Afterwards, if you still want to care for others (which we absolutely appreciate), you'll now have a way better chance to have the capacity and energy to truly show up for them. 💜
Find out this year's theme: https://www.who.int/news-room/events/detail/2026/06/24/default-calendar/self-care-month-2026
#InternationalSelfCareDay #WorldSelfCareDay #SelfCareDay #SelfCare [lisi] 2/2